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Candies Marshmallows
Candies, marshmallows
Per 100g, Candies Marshmallows has 318 calories, 1.8g protein, 81.3g carbs, 0.2g fat, and 0.1g fiber.
Candies Marshmallows has 318 calories per 100g with 1.8g of protein, 81.3g of carbohydrates, 0.2g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
95kcal
Protein
0.54g
Carbs
24g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (30% DV)
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318kcal | 16% |
| Protein | 1.8g | 4% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 81g | 30% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 58g | — |
⚖️Common Serving Sizes
30 g serving
30g
95kcal
0.5gprotein
10 undetermined
7g
22kcal
0.1gprotein
1 undetermined
50g
159kcal
0.9gprotein
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❓Frequently Asked Questions
- How many calories are in Candies Marshmallows?
- A 100g serving of Candies Marshmallows has 318 calories. You'll also get 1.8g of protein per serving.
- Is Candies Marshmallows high in protein?
- Candies Marshmallows has 1.8g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Candies Marshmallows?
- Candies Marshmallows has 0.2g of total fat per 100g, which is considered low. Of that, 0.056g is saturated fat.
- How many carbs are in Candies Marshmallows?
- Candies Marshmallows contains 81.3g of carbohydrates per 100g, including 0.1g of fiber and 57.6g of sugar.
- What are the macros for Candies Marshmallows?
- Per 100g, Candies Marshmallows has 318 calories, 1.8g protein, 81.3g carbs, and 0.2g fat. It also provides 0.1g of fiber.
- How many calories in 30 g serving of Candies Marshmallows?
- A typical serving of Candies Marshmallows (30 g serving, 30g) has 95 calories and 0.5g of protein.
- Is Candies Marshmallows good for weight loss?
- Candies Marshmallows comes in at 318 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.