How many calories are in Candies White Chocolate?

A 100g serving of Candies White Chocolate has 539 calories. You'll also get 5.87g of protein per serving.

Is Candies White Chocolate high in protein?

Candies White Chocolate has 5.87g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Candies White Chocolate?

Candies White Chocolate has 32.1g of total fat per 100g, which is considered high. Of that, 19.4g is saturated fat.

How many carbs are in Candies White Chocolate?

Candies White Chocolate contains 59.2g of carbohydrates per 100g, including 0.2g of fiber and 59g of sugar.

What are the macros for Candies White Chocolate?

Per 100g, Candies White Chocolate has 539 calories, 5.87g protein, 59.2g carbs, and 32.1g fat. It also provides 0.2g of fiber.

How many calories in 30 g serving of Candies White Chocolate?

A typical serving of Candies White Chocolate (30 g serving, 30g) has 162 calories and 1.8g of protein.

Is Candies White Chocolate good for weight loss?

Candies White Chocolate comes in at 539 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies White Chocolate

Candies, white chocolate

Per 100g, Candies White Chocolate has 539 calories, 5.9g protein, 59.2g carbs, 32.1g fat, and 0.2g fiber.

Candies White Chocolate has 539 calories per 100g with 5.87g of protein, 59.2g of carbohydrates, 32.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 19.4g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

162kcal

Protein

1.8g

Carbs

18g

Fat

9.6g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (97% DV), Total Fat (41% DV), Vitamin B12 (23% DV), Carbohydrates (22% DV)

⚠️Things to Watch

•

High in saturated fat with 19.4g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

•

Calorie-dense at 539 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Candies White Chocolate

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	539kcal	27%
Protein	5.9g	12%
Total Fat	32g	41%
Saturated Fat	19g	97%
Trans Fat	0g	—
Cholesterol	21mg	7%
Carbohydrates	59g	22%
Dietary Fiber	0.20g	1%
Sugars	59g	—

⚖️Common Serving Sizes

30 g serving

30g

162kcal

1.8gprotein

1 undetermined

85g

458kcal

5gprotein

1 undetermined

14g

75kcal

0.8gprotein

1 undetermined

170g

916kcal

10gprotein

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15 Calcium-Rich Foods Beyond Just Milk

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

❓Frequently Asked Questions

How many calories are in Candies White Chocolate?: A 100g serving of Candies White Chocolate has 539 calories. You'll also get 5.87g of protein per serving.
Is Candies White Chocolate high in protein?: Candies White Chocolate has 5.87g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Candies White Chocolate?: Candies White Chocolate has 32.1g of total fat per 100g, which is considered high. Of that, 19.4g is saturated fat.
How many carbs are in Candies White Chocolate?: Candies White Chocolate contains 59.2g of carbohydrates per 100g, including 0.2g of fiber and 59g of sugar.
What are the macros for Candies White Chocolate?: Per 100g, Candies White Chocolate has 539 calories, 5.87g protein, 59.2g carbs, and 32.1g fat. It also provides 0.2g of fiber.
How many calories in 30 g serving of Candies White Chocolate?: A typical serving of Candies White Chocolate (30 g serving, 30g) has 162 calories and 1.8g of protein.
Is Candies White Chocolate good for weight loss?: Candies White Chocolate comes in at 539 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.