How many calories are in Carrots Canned?

A 100g serving of Carrots Canned has 23 calories. You'll also get 0.59g of protein per serving.

Is Carrots Canned high in protein?

Carrots Canned has 0.59g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.

How much fat is in Carrots Canned?

Carrots Canned has 0.14g of total fat per 100g, which is considered low. Of that, 0.024g is saturated fat.

How many carbs are in Carrots Canned?

Carrots Canned contains 5.36g of carbohydrates per 100g, including 1.8g of fiber and 2.46g of sugar.

What are the macros for Carrots Canned?

Per 100g, Carrots Canned has 23 calories, 0.59g protein, 5.36g carbs, and 0.14g fat. It also provides 1.8g of fiber.

How many calories in 85 g serving of Carrots Canned?

A typical serving of Carrots Canned (85 g serving, 85g) has 20 calories and 0.5g of protein.

Is Carrots Canned good for weight loss?

At 23 calories per 100g, Carrots Canned is fairly light and can fit well into a calorie-controlled diet.

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Carrots Canned

Carrots, canned, no salt added, solids and liquids

Per 100g, Carrots Canned has 23 calories, 0.6g protein, 5.4g carbs, 0.1g fat, and 1.8g fiber.

Carrots Canned has 23 calories per 100g with 0.59g of protein, 5.36g of carbohydrates, 0.14g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

20kcal

Protein

0.50g

Carbs

4.6g

Fat

0.12g

✨Nutritional Highlights

🪶

Very low calorie at just 23 kcal per 100g

⭐

Excellent source of Vitamin A (62% DV), Manganese (20% DV)

❤️

Very low sodium (34mg) — heart-friendly

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	23kcal	1%
Protein	0.59g	1%
Total Fat	0.14g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	5.4g	2%
Dietary Fiber	1.8g	6%
Sugars	2.5g	—

⚖️Common Serving Sizes

85 g serving

85g

20kcal

0.5gprotein

0.5 undetermined

123g

28kcal

0.7gprotein

1 undetermined

454g

104kcal

2.7gprotein

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❓Frequently Asked Questions

How many calories are in Carrots Canned?: A 100g serving of Carrots Canned has 23 calories. You'll also get 0.59g of protein per serving.
Is Carrots Canned high in protein?: Carrots Canned has 0.59g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
How much fat is in Carrots Canned?: Carrots Canned has 0.14g of total fat per 100g, which is considered low. Of that, 0.024g is saturated fat.
How many carbs are in Carrots Canned?: Carrots Canned contains 5.36g of carbohydrates per 100g, including 1.8g of fiber and 2.46g of sugar.
What are the macros for Carrots Canned?: Per 100g, Carrots Canned has 23 calories, 0.59g protein, 5.36g carbs, and 0.14g fat. It also provides 1.8g of fiber.
How many calories in 85 g serving of Carrots Canned?: A typical serving of Carrots Canned (85 g serving, 85g) has 20 calories and 0.5g of protein.
Is Carrots Canned good for weight loss?: At 23 calories per 100g, Carrots Canned is fairly light and can fit well into a calorie-controlled diet.