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Carrots Frozen

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Per 100g, Carrots Frozen has 36 calories, 0.8g protein, 7.9g carbs, 0.5g fat, and 3.3g fiber.

Carrots Frozen has 36 calories per 100g with 0.78g of protein, 7.9g of carbohydrates, 0.46g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories
31kcal
Protein
0.66g
Carbs
6.7g
Fat
0.39g

Nutritional Highlights

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Very low calorie at just 36 kcal per 100g

Excellent source of Vitamin A (79% DV)

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories36kcal2%
Protein0.78g2%
Total Fat0.46g1%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates7.9g3%
Dietary Fiber3.3g12%
Sugars4.8g

⚖️Common Serving Sizes

85 g serving
85g
31kcal
0.7gprotein
0.5 undetermined
64g
23kcal
0.5gprotein
1 undetermined
284g
102kcal
2.2gprotein

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Frequently Asked Questions

How many calories are in Carrots Frozen?
A 100g serving of Carrots Frozen has 36 calories. You'll also get 0.78g of protein per serving.
Is Carrots Frozen high in protein?
Carrots Frozen has 0.78g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Carrots Frozen?
Carrots Frozen has 0.46g of total fat per 100g, which is considered low. Of that, 0.047g is saturated fat.
How many carbs are in Carrots Frozen?
Carrots Frozen contains 7.9g of carbohydrates per 100g, including 3.3g of fiber and 4.76g of sugar.
What are the macros for Carrots Frozen?
Per 100g, Carrots Frozen has 36 calories, 0.78g protein, 7.9g carbs, and 0.46g fat. It also provides 3.3g of fiber.
How many calories in 85 g serving of Carrots Frozen?
A typical serving of Carrots Frozen (85 g serving, 85g) has 31 calories and 0.7g of protein.
Is Carrots Frozen good for weight loss?
At 36 calories per 100g, Carrots Frozen is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Vegetables and Vegetable Products

View all Vegetables and Vegetable Products
Data from USDA FoodData Central. Values per 100g.