How many calories are in Celtuce (Raw)?

A 100g serving of Celtuce (Raw) has 18 calories. You'll also get 0.85g of protein per serving.

Is Celtuce (Raw) high in protein?

Celtuce (Raw) has 0.85g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.

How much fat is in Celtuce (Raw)?

Celtuce (Raw) has 0.3g of total fat per 100g, which is considered low.

How many carbs are in Celtuce (Raw)?

Celtuce (Raw) contains 3.65g of carbohydrates per 100g, including 1.7g of fiber.

What are the macros for Celtuce (Raw)?

Per 100g, Celtuce (Raw) has 18 calories, 0.85g protein, 3.65g carbs, and 0.3g fat. It also provides 1.7g of fiber.

How many calories in 85 g serving of Celtuce (Raw)?

A typical serving of Celtuce (Raw) (85 g serving, 85g) has 15 calories and 0.7g of protein.

Is Celtuce (Raw) good for weight loss?

At 18 calories per 100g, Celtuce (Raw) is fairly light and can fit well into a calorie-controlled diet.

🥬

Celtuce (Raw)

Celtuce, raw

Per 100g, Celtuce (Raw) has 18 calories, 0.9g protein, 3.7g carbs, 0.3g fat, and 1.7g fiber.

Celtuce (Raw) has 18 calories per 100g with 0.85g of protein, 3.65g of carbohydrates, 0.3g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

15kcal

Protein

0.72g

Carbs

3.1g

Fat

0.26g

✨Nutritional Highlights

🪶

Very low calorie at just 18 kcal per 100g

⭐

Excellent source of Manganese (30% DV), Vitamin C (22% DV)

❤️

Very low sodium (11mg) — heart-friendly

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

⚔️Compare Celtuce

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to celtuce and the nutrition traits people usually care about next.

More Vegetables and Vegetable Products

Browse similar foods from the vegetables and vegetable products category.

Low Calorie Foods

Find more low-calorie foods for weight loss, cutting, and higher-volume meals.

High Vitamin C Foods

See foods richer in vitamin C for immune support and iron absorption.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	18kcal	1%
Protein	0.85g	2%
Total Fat	0.30g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	3.6g	1%
Dietary Fiber	1.7g	6%

⚖️Common Serving Sizes

85 g serving

85g

15kcal

0.7gprotein

1 undetermined

1kcal

0.1gprotein

📰Related Articles

🍊Rich in Vitamin C

15 Vitamin C Foods That Beat Oranges

👁️Rich in Vitamin A

15 Vitamin A Powerhouses for Eye Health

🪶Low calorie

15 Lowest Calorie Foods That Are Actually Filling

❓Frequently Asked Questions

How many calories are in Celtuce (Raw)?: A 100g serving of Celtuce (Raw) has 18 calories. You'll also get 0.85g of protein per serving.
Is Celtuce (Raw) high in protein?: Celtuce (Raw) has 0.85g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
How much fat is in Celtuce (Raw)?: Celtuce (Raw) has 0.3g of total fat per 100g, which is considered low.
How many carbs are in Celtuce (Raw)?: Celtuce (Raw) contains 3.65g of carbohydrates per 100g, including 1.7g of fiber.
What are the macros for Celtuce (Raw)?: Per 100g, Celtuce (Raw) has 18 calories, 0.85g protein, 3.65g carbs, and 0.3g fat. It also provides 1.7g of fiber.
How many calories in 85 g serving of Celtuce (Raw)?: A typical serving of Celtuce (Raw) (85 g serving, 85g) has 15 calories and 0.7g of protein.
Is Celtuce (Raw) good for weight loss?: At 18 calories per 100g, Celtuce (Raw) is fairly light and can fit well into a calorie-controlled diet.