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Cereals Ready-to-eat Quaker Mother's Peanut Butter Bumpers Cereal
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Calories
407kcal
Protein
7.6g
Carbs
80g
Fat
7.3g
✨Nutritional Highlights
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Excellent source of Sodium (34% DV), Carbohydrates (29% DV), Vitamin E (25% DV)
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Contains 7.33g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (29.3g) paired with 2.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 407kcal | 20% |
| Protein | 7.6g | 15% |
| Total Fat | 7.3g | 9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 29g | — |
| Sodium | 774mg | 34% |
| Calcium | 23mg | 2% |
| Iron | 2.0mg | 11% |
| Potassium | 296mg | 6% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.7mg | 25% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 24mcg | 6% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 213mg | 17% |
| Magnesium | 74mg | 18% |
| Zinc | 1.4mg | 13% |
⚖️Common Serving Sizes
1 undetermined
33g
134kcal
2.5gprotein
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Data from USDA FoodData Central. Values per 100g.