Cookies Animal Crackers
Cookies, animal crackers (includes arrowroot, tea biscuits)
Per 100g, Cookies Animal Crackers has 446 calories, 6.9g protein, 74.1g carbs, 13.8g fat, and 1.1g fiber.
Cookies Animal Crackers has 446 calories per 100g with 6.9g of protein, 74.1g of carbohydrates, 13.8g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (29% DV), Carbohydrates (27% DV), Folate (26% DV), Riboflavin (B2) (25% DV)
Contains 13.8g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 446 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 446kcal | 22% |
| Protein | 6.9g | 14% |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.5g | 17% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 23g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cookies Animal Crackers?
- A 100g serving of Cookies Animal Crackers has 446 calories. You'll also get 6.9g of protein per serving.
- Is Cookies Animal Crackers high in protein?
- Cookies Animal Crackers has 6.9g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Cookies Animal Crackers?
- Cookies Animal Crackers has 13.8g of total fat per 100g, which is considered moderate. Of that, 3.46g is saturated fat.
- How many carbs are in Cookies Animal Crackers?
- Cookies Animal Crackers contains 74.1g of carbohydrates per 100g, including 1.1g of fiber and 23.3g of sugar.
- What are the macros for Cookies Animal Crackers?
- Per 100g, Cookies Animal Crackers has 446 calories, 6.9g protein, 74.1g carbs, and 13.8g fat. It also provides 1.1g of fiber.
- How many calories in 1 piece of Cookies Animal Crackers?
- A typical serving of Cookies Animal Crackers (1 piece, 55g) has 245 calories and 3.8g of protein.
- Is Cookies Animal Crackers good for weight loss?
- Cookies Animal Crackers comes in at 446 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.