How many calories are in Corn Sweet (Boiled)?

A 100g serving of Corn Sweet (Boiled) has 94 calories. You'll also get 3.11g of protein per serving.

Is Corn Sweet (Boiled) high in protein?

Corn Sweet (Boiled) has 3.11g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.

How much fat is in Corn Sweet (Boiled)?

Corn Sweet (Boiled) has 0.74g of total fat per 100g, which is considered low. Of that, 0.114g is saturated fat.

How many carbs are in Corn Sweet (Boiled)?

Corn Sweet (Boiled) contains 22.3g of carbohydrates per 100g, including 2.1g of fiber.

What are the macros for Corn Sweet (Boiled)?

Per 100g, Corn Sweet (Boiled) has 94 calories, 3.11g protein, 22.3g carbs, and 0.74g fat. It also provides 2.1g of fiber.

How many calories in 85 g serving of Corn Sweet (Boiled)?

A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 80 calories and 2.6g of protein.

Is Corn Sweet (Boiled) good for weight loss?

At 94 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.

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Corn Sweet (Boiled)

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Per 100g, Corn Sweet (Boiled) has 94 calories, 3.1g protein, 22.3g carbs, 0.7g fat, and 2.1g fiber.

Corn Sweet (Boiled) has 94 calories per 100g with 3.11g of protein, 22.3g of carbohydrates, 0.74g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

80kcal

Protein

2.6g

Carbs

19g

Fat

0.63g

✨Nutritional Highlights

⚖️

Low calorie: only 94 kcal per 100g

❤️

Very low sodium (4mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	94kcal	5%
Protein	3.1g	6%
Total Fat	0.74g	1%
Saturated Fat	0.11g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	22g	8%
Dietary Fiber	2.1g	8%

⚖️Common Serving Sizes

85 g serving

85g

80kcal

2.6gprotein

1 undetermined

165g

155kcal

5.1gprotein

1 undetermined

63g

59kcal

2gprotein

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❓Frequently Asked Questions

How many calories are in Corn Sweet (Boiled)?: A 100g serving of Corn Sweet (Boiled) has 94 calories. You'll also get 3.11g of protein per serving.
Is Corn Sweet (Boiled) high in protein?: Corn Sweet (Boiled) has 3.11g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Corn Sweet (Boiled)?: Corn Sweet (Boiled) has 0.74g of total fat per 100g, which is considered low. Of that, 0.114g is saturated fat.
How many carbs are in Corn Sweet (Boiled)?: Corn Sweet (Boiled) contains 22.3g of carbohydrates per 100g, including 2.1g of fiber.
What are the macros for Corn Sweet (Boiled)?: Per 100g, Corn Sweet (Boiled) has 94 calories, 3.11g protein, 22.3g carbs, and 0.74g fat. It also provides 2.1g of fiber.
How many calories in 85 g serving of Corn Sweet (Boiled)?: A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 80 calories and 2.6g of protein.
Is Corn Sweet (Boiled) good for weight loss?: At 94 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.