How many calories are in Corn Sweet (Boiled)?

A 100g serving of Corn Sweet (Boiled) has 96 calories. You'll also get 3.41g of protein per serving.

Is Corn Sweet (Boiled) high in protein?

Corn Sweet (Boiled) has 3.41g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.

How much fat is in Corn Sweet (Boiled)?

Corn Sweet (Boiled) has 1.5g of total fat per 100g, which is considered low. Of that, 0.197g is saturated fat.

How many carbs are in Corn Sweet (Boiled)?

Corn Sweet (Boiled) contains 21g of carbohydrates per 100g, including 2.4g of fiber and 4.54g of sugar.

What are the macros for Corn Sweet (Boiled)?

Per 100g, Corn Sweet (Boiled) has 96 calories, 3.41g protein, 21g carbs, and 1.5g fat. It also provides 2.4g of fiber.

How many calories in 85 g serving of Corn Sweet (Boiled)?

A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 82 calories and 2.9g of protein.

Is Corn Sweet (Boiled) good for weight loss?

At 96 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.

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Corn Sweet (Boiled)

Corn, sweet, yellow, cooked, boiled, drained, without salt

Per 100g, Corn Sweet (Boiled) has 96 calories, 3.4g protein, 21g carbs, 1.5g fat, and 2.4g fiber.

Corn Sweet (Boiled) has 96 calories per 100g with 3.41g of protein, 21g of carbohydrates, 1.5g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

82kcal

Protein

2.9g

Carbs

18g

Fat

1.3g

✨Nutritional Highlights

⚖️

Low calorie: only 96 kcal per 100g

❤️

Very low sodium (1mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	96kcal	5%
Protein	3.4g	7%
Total Fat	1.5g	2%
Saturated Fat	0.20g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	21g	8%
Dietary Fiber	2.4g	9%
Sugars	4.5g	—

⚖️Common Serving Sizes

85 g serving

85g

82kcal

2.9gprotein

1 undetermined

89g

85kcal

3gprotein

1 undetermined

149g

143kcal

5.1gprotein

1 undetermined

8kcal

0.3gprotein

1 undetermined

103g

99kcal

3.5gprotein

1 undetermined

118g

113kcal

4gprotein

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❓Frequently Asked Questions

How many calories are in Corn Sweet (Boiled)?: A 100g serving of Corn Sweet (Boiled) has 96 calories. You'll also get 3.41g of protein per serving.
Is Corn Sweet (Boiled) high in protein?: Corn Sweet (Boiled) has 3.41g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
How much fat is in Corn Sweet (Boiled)?: Corn Sweet (Boiled) has 1.5g of total fat per 100g, which is considered low. Of that, 0.197g is saturated fat.
How many carbs are in Corn Sweet (Boiled)?: Corn Sweet (Boiled) contains 21g of carbohydrates per 100g, including 2.4g of fiber and 4.54g of sugar.
What are the macros for Corn Sweet (Boiled)?: Per 100g, Corn Sweet (Boiled) has 96 calories, 3.41g protein, 21g carbs, and 1.5g fat. It also provides 2.4g of fiber.
How many calories in 85 g serving of Corn Sweet (Boiled)?: A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 82 calories and 2.9g of protein.
Is Corn Sweet (Boiled) good for weight loss?: At 96 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.