How many calories are in Corn Yellow?

A 100g serving of Corn Yellow has 113 calories. You'll also get 3.62g of protein per serving.

Is Corn Yellow high in protein?

Corn Yellow has 3.62g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.

How much fat is in Corn Yellow?

Corn Yellow has 1.42g of total fat per 100g, which is considered low. Of that, 0.15g is saturated fat.

How many carbs are in Corn Yellow?

Corn Yellow contains 25.9g of carbohydrates per 100g, including 2.6g of fiber and 3.36g of sugar.

What are the macros for Corn Yellow?

Per 100g, Corn Yellow has 113 calories, 3.62g protein, 25.9g carbs, and 1.42g fat. It also provides 2.6g of fiber.

How many calories in 85 g serving of Corn Yellow?

A typical serving of Corn Yellow (85 g serving, 85g) has 96 calories and 3.1g of protein.

Is Corn Yellow good for weight loss?

At 113 calories per 100g, Corn Yellow is fairly light and can fit well into a calorie-controlled diet.

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Corn Yellow

Corn, yellow, whole kernel, frozen, microwaved

Per 100g, Corn Yellow has 113 calories, 3.6g protein, 25.9g carbs, 1.4g fat, and 2.6g fiber.

Corn Yellow has 113 calories per 100g with 3.62g of protein, 25.9g of carbohydrates, 1.42g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

96kcal

Protein

3.1g

Carbs

22g

Fat

1.2g

✨Nutritional Highlights

⚖️

Low calorie: only 113 kcal per 100g

❤️

Very low sodium (4mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	113kcal	6%
Protein	3.6g	7%
Total Fat	1.4g	2%
Saturated Fat	0.15g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	26g	9%
Dietary Fiber	2.6g	9%
Sugars	3.4g	—

⚖️Common Serving Sizes

85 g serving

85g

96kcal

3.1gprotein

1 undetermined

141g

159kcal

5.1gprotein

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❓Frequently Asked Questions

How many calories are in Corn Yellow?: A 100g serving of Corn Yellow has 113 calories. You'll also get 3.62g of protein per serving.
Is Corn Yellow high in protein?: Corn Yellow has 3.62g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Corn Yellow?: Corn Yellow has 1.42g of total fat per 100g, which is considered low. Of that, 0.15g is saturated fat.
How many carbs are in Corn Yellow?: Corn Yellow contains 25.9g of carbohydrates per 100g, including 2.6g of fiber and 3.36g of sugar.
What are the macros for Corn Yellow?: Per 100g, Corn Yellow has 113 calories, 3.62g protein, 25.9g carbs, and 1.42g fat. It also provides 2.6g of fiber.
How many calories in 85 g serving of Corn Yellow?: A typical serving of Corn Yellow (85 g serving, 85g) has 96 calories and 3.1g of protein.
Is Corn Yellow good for weight loss?: At 113 calories per 100g, Corn Yellow is fairly light and can fit well into a calorie-controlled diet.