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Cream Substitute Flavored
Cream substitute, flavored, liquid
Per 100g, Cream Substitute Flavored has 251 calories, 0.7g protein, 35.1g carbs, 13.5g fat, and 1.1g fiber.
Cream Substitute Flavored has 251 calories per 100g with 0.69g of protein, 35.1g of carbohydrates, 13.5g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for fluid cream substitutes is 15 mL.
Calories
38kcal
Protein
0.10g
Carbs
5.3g
Fat
2.0g
⚠️Things to Watch
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High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 251kcal | 13% |
| Protein | 0.69g | 1% |
| Total Fat | 14g | 17% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 35g | 13% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 33g | — |
⚖️Common Serving Sizes
1 tbsp
15g
38kcal
0.1gprotein
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❓Frequently Asked Questions
- How many calories are in Cream Substitute Flavored?
- A 100g serving of Cream Substitute Flavored has 251 calories. You'll also get 0.69g of protein per serving.
- Is Cream Substitute Flavored high in protein?
- Cream Substitute Flavored has 0.69g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Cream Substitute Flavored?
- Cream Substitute Flavored has 13.5g of total fat per 100g, which is considered moderate. Of that, 2.64g is saturated fat.
- How many carbs are in Cream Substitute Flavored?
- Cream Substitute Flavored contains 35.1g of carbohydrates per 100g, including 1.1g of fiber and 33g of sugar.
- What are the macros for Cream Substitute Flavored?
- Per 100g, Cream Substitute Flavored has 251 calories, 0.69g protein, 35.1g carbs, and 13.5g fat. It also provides 1.1g of fiber.
- How many calories in 1 tbsp of Cream Substitute Flavored?
- A typical serving of Cream Substitute Flavored (1 tbsp, 15g) has 38 calories and 0.1g of protein.
- Is Cream Substitute Flavored good for weight loss?
- Cream Substitute Flavored comes in at 251 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.