🍔
Fast Foods English Muffin With Cheese And Sausage
Fast foods, english muffin, with cheese and sausage
Calories
338kcal
Protein
13g
Carbs
25g
Fat
21g
✨Nutritional Highlights
⭐
Excellent source of Selenium (46% DV), Saturated Fat (41% DV), Thiamin (B1) (40% DV), Vitamin B12 (33% DV)
⚔️Compare Fast Foods English Muffin With Cheese And Sausage
See how Fast Foods English Muffin With Cheese And Sausage stacks up against similar foods
🍔🍔🍔🍔🍔🍔
vs Arby's Roast Beef Sandwich Classic
242 kcal • 15.2g protein
vs Burger King Cheeseburger
286 kcal • 14.6g protein
vs Burger King Chicken Strips
292 kcal • 18.2g protein
vs Burger King Croissan'wich With Egg And Cheese
283 kcal • 10.4g protein
vs Burger King Croissan'wich With Sausage And Cheese
376 kcal • 13.7g protein
vs Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal • 12.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 338kcal | 17% |
| Protein | 13g | 27% |
| Total Fat | 21g | 27% |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 43mg | 14% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 2.0g | — |
| Sodium | 668mg | 29% |
| Calcium | 210mg | 16% |
| Iron | 3.1mg | 17% |
| Potassium | 179mg | 4% |
| Vitamin A | 56mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.40mcg | 2% |
| Vitamin E | 0.58mg | 4% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0.79mcg | 33% |
| Folate | 51mcg | 13% |
| Thiamin (B1) | 0.48mg | 40% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 4.2mg | 26% |
| Phosphorus | 168mg | 13% |
| Magnesium | 21mg | 5% |
| Zinc | 1.2mg | 11% |
| Copper | 0.25mg | 28% |
| Manganese | 0.28mg | 12% |
| Selenium | 25mcg | 46% |
⚖️Common Serving Sizes
1 undetermined
108g
365kcal
14.4gprotein
🍽️More in Fast Foods
Arby's Roast Beef Sandwich Classic
242 kcal
Burger King Cheeseburger
286 kcal
Burger King Chicken Strips
292 kcal
Burger King Croissan'wich With Egg And Cheese
283 kcal
Burger King Croissan'wich With Sausage And Cheese
376 kcal
Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal
Burger King Double Cheeseburger
282 kcal
Burger King Double Whopper No Cheese
252 kcal
Burger King Double Whopper With Cheese
266 kcal
Burger King French Fries
280 kcal
Burger King French Toast Sticks
349 kcal
Burger King Hamburger
261 kcal
Data from USDA FoodData Central. Values per 100g.