Fast Foods Fried Chicken
Fast Foods, Fried Chicken, Wing, meat and skin and breading
Per 100g, Fast Foods Fried Chicken has 310 calories, 21.1g protein, 11.2g carbs, 20.1g fat, and 0.1g fiber.
Fast Foods Fried Chicken has 310 calories per 100g with 21.1g of protein, 11.2g of carbohydrates, 20.1g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 867mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Selenium (52% DV), Protein (42% DV), Niacin (B3) (40% DV), Cholesterol (38% DV)
⚠️Things to Watch
High in sodium at 867mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.36g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 114mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310kcal | 16% |
| Protein | 21g | 42% |
| Total Fat | 20g | 26% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0.31g | — |
| Cholesterol | 114mg | 38% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fast Foods Fried Chicken?
- A 100g serving of Fast Foods Fried Chicken has 310 calories. You'll also get 21.1g of protein per serving.
- Is Fast Foods Fried Chicken high in protein?
- Fast Foods Fried Chicken has 21.1g of protein per 100g, which is considered high. That means about 27% of its calories come from protein.
- How much fat is in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken has 20.1g of total fat per 100g, which is considered high. Of that, 5.36g is saturated fat.
- How many carbs are in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken contains 11.2g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Fast Foods Fried Chicken?
- Per 100g, Fast Foods Fried Chicken has 310 calories, 21.1g protein, 11.2g carbs, and 20.1g fat. It also provides 0.1g of fiber.
- How many calories in 140 g serving of Fast Foods Fried Chicken?
- A typical serving of Fast Foods Fried Chicken (140 g serving, 140g) has 434 calories and 29.5g of protein.
- Is Fast Foods Fried Chicken good for weight loss?
- Fast Foods Fried Chicken comes in at 310 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.