Fast Foods Grilled Chicken Filet Sandwich
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Per 100g, Fast Foods Grilled Chicken Filet Sandwich has 182 calories, 17.3g protein, 16.8g carbs, 4.6g fat, and 0.9g fiber.
Fast Foods Grilled Chicken Filet Sandwich has 182 calories per 100g with 17.3g of protein, 16.8g of carbohydrates, 4.57g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 427mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
High-protein: 38% of calories come from protein (17.3g per 100g)
Excellent source of Niacin (B3) (49% DV), Selenium (36% DV), Protein (35% DV), Thiamin (B1) (20% DV)
⚠️Things to Watch
High in sodium at 427mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182kcal | 9% |
| Protein | 17g | 35% |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 0.95g | 5% |
| Cholesterol | 40mg | 13% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 3.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Grilled Chicken Filet Sandwich?
- A 100g serving of Fast Foods Grilled Chicken Filet Sandwich has 182 calories. You'll also get 17.3g of protein per serving.
- Is Fast Foods Grilled Chicken Filet Sandwich high in protein?
- Fast Foods Grilled Chicken Filet Sandwich has 17.3g of protein per 100g, which is considered moderate. That means about 38% of its calories come from protein.
- How much fat is in Fast Foods Grilled Chicken Filet Sandwich?
- Fast Foods Grilled Chicken Filet Sandwich has 4.57g of total fat per 100g, which is considered low. Of that, 0.949g is saturated fat.
- How many carbs are in Fast Foods Grilled Chicken Filet Sandwich?
- Fast Foods Grilled Chicken Filet Sandwich contains 16.8g of carbohydrates per 100g, including 0.9g of fiber and 3.08g of sugar.
- What are the macros for Fast Foods Grilled Chicken Filet Sandwich?
- Per 100g, Fast Foods Grilled Chicken Filet Sandwich has 182 calories, 17.3g protein, 16.8g carbs, and 4.57g fat. It also provides 0.9g of fiber.
- How many calories in 140 g serving of Fast Foods Grilled Chicken Filet Sandwich?
- A typical serving of Fast Foods Grilled Chicken Filet Sandwich (140 g serving, 140g) has 255 calories and 24.2g of protein.
- Is Fast Foods Grilled Chicken Filet Sandwich good for weight loss?
- Fast Foods Grilled Chicken Filet Sandwich comes in at 182 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.