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Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

Calories
182kcal
Protein
17g
Carbs
17g
Fat
4.6g

Nutritional Highlights

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High-protein: 38% of calories come from protein (17.3g per 100g)

Excellent source of Niacin (B3) (49% DV), Selenium (36% DV), Protein (35% DV), Thiamin (B1) (20% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories182kcal9%
Protein17g35%
Total Fat4.6g6%
Saturated Fat0.95g5%
Cholesterol40mg13%
Carbohydrates17g6%
Dietary Fiber0.90g3%
Sugars3.1g
Sodium427mg19%
Calcium62mg5%
Iron1.6mg9%
Potassium197mg4%
Vitamin A11mcg1%
Vitamin C2.4mg3%
Vitamin D0.10mcg1%
Vitamin E0.38mg3%
Vitamin K6.7mcg6%
Vitamin B60.31mg18%
Vitamin B120.22mcg9%
Folate39mcg10%
Thiamin (B1)0.23mg20%
Riboflavin (B2)0.12mg9%
Niacin (B3)7.8mg49%
Phosphorus142mg11%
Magnesium23mg5%
Zinc0.75mg7%
Copper<0.1mg8%
Manganese0.20mg9%
Selenium20mcg36%

⚖️Common Serving Sizes

1 undetermined
230g
419kcal
39.8gprotein

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Data from USDA FoodData Central. Values per 100g.