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Frankfurter Meat
Frankfurter, meat
Calories
290kcal
Protein
10g
Carbs
4.2g
Fat
26g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (65% DV), Sodium (47% DV), Saturated Fat (38% DV), Total Fat (33% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290kcal | 14% |
| Protein | 10g | 21% |
| Total Fat | 26g | 33% |
| Saturated Fat | 7.7g | 38% |
| Cholesterol | 77mg | 26% |
| Carbohydrates | 4.2g | 2% |
| Dietary Fiber | 0g | 0% |
| Sodium | 1090mg | 47% |
| Calcium | 99mg | 8% |
| Iron | 1.1mg | 6% |
| Potassium | 152mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.19mg | 1% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 1.6mcg | 65% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.12mg | 9% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 206mg | 16% |
| Magnesium | 15mg | 4% |
| Zinc | 1.2mg | 11% |
| Copper | <0.1mg | 11% |
| Manganese | <0.1mg | 2% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
52g
151kcal
5.4gprotein
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Data from USDA FoodData Central. Values per 100g.