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Frostings Vanilla
Frostings, vanilla, creamy, dry mix
Per 100g, Frostings Vanilla has 410 calories, 0.3g protein, 93.8g carbs, 4.9g fat, and 0.1g fiber.
Frostings Vanilla has 410 calories per 100g with 0.3g of protein, 93.8g of carbohydrates, 4.9g of fat. One thing to watch is that it is calorie-dense at 410 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
123kcal
Protein
<0.1g
Carbs
28g
Fat
1.5g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (34% DV)
❤️
Very low sodium (13mg) — heart-friendly
⚠️Things to Watch
•
Calorie-dense at 410 kcal per 100g, so portion size matters.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410kcal | 21% |
| Protein | 0.30g | 1% |
| Total Fat | 4.9g | 6% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 94g | 34% |
| Dietary Fiber | 0.10g | 0% |
⚖️Common Serving Sizes
30 g serving
30g
123kcal
0.1gprotein
1 undetermined
411g
1685kcal
1.2gprotein
0.08 undetermined
34g
139kcal
0.1gprotein
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❓Frequently Asked Questions
- How many calories are in Frostings Vanilla?
- A 100g serving of Frostings Vanilla has 410 calories. You'll also get 0.3g of protein per serving.
- Is Frostings Vanilla high in protein?
- Frostings Vanilla has 0.3g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Frostings Vanilla?
- Frostings Vanilla has 4.9g of total fat per 100g, which is considered low.
- How many carbs are in Frostings Vanilla?
- Frostings Vanilla contains 93.8g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Frostings Vanilla?
- Per 100g, Frostings Vanilla has 410 calories, 0.3g protein, 93.8g carbs, and 4.9g fat. It also provides 0.1g of fiber.
- How many calories in 30 g serving of Frostings Vanilla?
- A typical serving of Frostings Vanilla (30 g serving, 30g) has 123 calories and 0.1g of protein.
- Is Frostings Vanilla good for weight loss?
- Frostings Vanilla comes in at 410 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.