George Weston Bakeries Brownberry Sage and Onion Stuffing Mix
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Per 100g, George Weston Bakeries Brownberry Sage and Onion Stuffing Mix has 390 calories, 13.3g protein, 72.7g carbs, 5.1g fat, and 5.4g fiber.
George Weston Bakeries Brownberry Sage and Onion Stuffing Mix has 390 calories per 100g with 13.3g of protein, 72.7g of carbohydrates, 5.1g of fat. It's high in fiber and a good source of iron. It is also high in sodium at 1680mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA bakery fallback aligned to common baked-product reference amounts.
✨Nutritional Highlights
High in fiber with 5.4g per 100g (19% DV) — supports digestion and satiety
Excellent source of Sodium (73% DV), Protein (27% DV), Carbohydrates (26% DV), Iron (21% DV)
Contains 5.1g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 1680mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390kcal | 20% |
| Protein | 13g | 27% |
| Total Fat | 5.1g | 7% |
| Saturated Fat | 0.90g | 5% |
| Carbohydrates | 73g | 26% |
| Dietary Fiber | 5.4g | 19% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in George Weston Bakeries Brownberry Sage and Onion Stuffing Mix?
- A 100g serving of George Weston Bakeries Brownberry Sage and Onion Stuffing Mix has 390 calories. You'll also get 13.3g of protein per serving.
- Is George Weston Bakeries Brownberry Sage and Onion Stuffing Mix high in protein?
- George Weston Bakeries Brownberry Sage and Onion Stuffing Mix has 13.3g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
- How much fat is in George Weston Bakeries Brownberry Sage and Onion Stuffing Mix?
- George Weston Bakeries Brownberry Sage and Onion Stuffing Mix has 5.1g of total fat per 100g, which is considered moderate. Of that, 0.9g is saturated fat.
- How many carbs are in George Weston Bakeries Brownberry Sage and Onion Stuffing Mix?
- George Weston Bakeries Brownberry Sage and Onion Stuffing Mix contains 72.7g of carbohydrates per 100g, including 5.4g of fiber.
- What are the macros for George Weston Bakeries Brownberry Sage and Onion Stuffing Mix?
- Per 100g, George Weston Bakeries Brownberry Sage and Onion Stuffing Mix has 390 calories, 13.3g protein, 72.7g carbs, and 5.1g fat. It also provides 5.4g of fiber.
- How many calories in 1 piece of George Weston Bakeries Brownberry Sage and Onion Stuffing Mix?
- A typical serving of George Weston Bakeries Brownberry Sage and Onion Stuffing Mix (1 piece, 55g) has 215 calories and 7.3g of protein.
- Is George Weston Bakeries Brownberry Sage and Onion Stuffing Mix good for weight loss?
- George Weston Bakeries Brownberry Sage and Onion Stuffing Mix comes in at 390 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.