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Hominy Canned
Hominy, canned, yellow
Per 100g, Hominy Canned has 72 calories, 1.5g protein, 14.3g carbs, 0.9g fat, and 2.5g fiber.
Hominy Canned has 72 calories per 100g with 1.48g of protein, 14.3g of carbohydrates, 0.88g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA grain-product fallback based on dry cereal and grain reference amounts.
Calories
29kcal
Protein
0.59g
Carbs
5.7g
Fat
0.35g
✨Nutritional Highlights
⚖️
Low calorie: only 72 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72kcal | 4% |
| Protein | 1.5g | 3% |
| Total Fat | 0.88g | 1% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.5g | 9% |
⚖️Common Serving Sizes
1/4 cup
40g
29kcal
0.6gprotein
1 undetermined
160g
115kcal
2.4gprotein
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❓Frequently Asked Questions
- How many calories are in Hominy Canned?
- A 100g serving of Hominy Canned has 72 calories. You'll also get 1.48g of protein per serving.
- Is Hominy Canned high in protein?
- Hominy Canned has 1.48g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Hominy Canned?
- Hominy Canned has 0.88g of total fat per 100g, which is considered low. Of that, 0.123g is saturated fat.
- How many carbs are in Hominy Canned?
- Hominy Canned contains 14.3g of carbohydrates per 100g, including 2.5g of fiber.
- What are the macros for Hominy Canned?
- Per 100g, Hominy Canned has 72 calories, 1.48g protein, 14.3g carbs, and 0.88g fat. It also provides 2.5g of fiber.
- How many calories in 1/4 cup of Hominy Canned?
- A typical serving of Hominy Canned (1/4 cup, 40g) has 29 calories and 0.6g of protein.
- Is Hominy Canned good for weight loss?
- At 72 calories per 100g, Hominy Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.