Ice Creams All Natural Light Mint Chocolate Chip
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Per 100g, Ice Creams All Natural Light Mint Chocolate Chip has 196 calories, 4.7g protein, 28.4g carbs, 7.1g fat, and 0.6g fiber.
Ice Creams All Natural Light Mint Chocolate Chip has 196 calories per 100g with 4.69g of protein, 28.4g of carbohydrates, 7.09g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.48g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
Excellent source of Saturated Fat (22% DV)
⚠️Things to Watch
High in saturated fat with 4.48g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 196kcal | 10% |
| Protein | 4.7g | 9% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 15mg | 5% |
| Carbohydrates | 28g | 10% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 25g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Ice Creams All Natural Light Mint Chocolate Chip?
- A 100g serving of Ice Creams All Natural Light Mint Chocolate Chip has 196 calories. You'll also get 4.69g of protein per serving.
- Is Ice Creams All Natural Light Mint Chocolate Chip high in protein?
- Ice Creams All Natural Light Mint Chocolate Chip has 4.69g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Ice Creams All Natural Light Mint Chocolate Chip?
- Ice Creams All Natural Light Mint Chocolate Chip has 7.09g of total fat per 100g, which is considered moderate. Of that, 4.48g is saturated fat.
- How many carbs are in Ice Creams All Natural Light Mint Chocolate Chip?
- Ice Creams All Natural Light Mint Chocolate Chip contains 28.4g of carbohydrates per 100g, including 0.6g of fiber and 25.4g of sugar.
- What are the macros for Ice Creams All Natural Light Mint Chocolate Chip?
- Per 100g, Ice Creams All Natural Light Mint Chocolate Chip has 196 calories, 4.69g protein, 28.4g carbs, and 7.09g fat. It also provides 0.6g of fiber.
- How many calories in 2/3 cup of Ice Creams All Natural Light Mint Chocolate Chip?
- A typical serving of Ice Creams All Natural Light Mint Chocolate Chip (2/3 cup, 90g) has 176 calories and 4.2g of protein.
- Is Ice Creams All Natural Light Mint Chocolate Chip good for weight loss?
- Ice Creams All Natural Light Mint Chocolate Chip comes in at 196 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.