Ice Creams Chocolate
Ice creams, chocolate, light
Per 100g, Ice Creams Chocolate has 187 calories, 5g protein, 25.7g carbs, 7.2g fat, and 0.8g fiber.
Ice Creams Chocolate has 187 calories per 100g with 5g of protein, 25.7g of carbohydrates, 7.19g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.38g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
Excellent source of Saturated Fat (22% DV)
⚠️Things to Watch
High in saturated fat with 4.38g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187kcal | 9% |
| Protein | 5.0g | 10% |
| Total Fat | 7.2g | 9% |
| Saturated Fat | 4.4g | 22% |
| Cholesterol | 28mg | 9% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 25g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Ice Creams Chocolate?
- A 100g serving of Ice Creams Chocolate has 187 calories. You'll also get 5g of protein per serving.
- Is Ice Creams Chocolate high in protein?
- Ice Creams Chocolate has 5g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Ice Creams Chocolate?
- Ice Creams Chocolate has 7.19g of total fat per 100g, which is considered moderate. Of that, 4.38g is saturated fat.
- How many carbs are in Ice Creams Chocolate?
- Ice Creams Chocolate contains 25.7g of carbohydrates per 100g, including 0.8g of fiber and 24.7g of sugar.
- What are the macros for Ice Creams Chocolate?
- Per 100g, Ice Creams Chocolate has 187 calories, 5g protein, 25.7g carbs, and 7.19g fat. It also provides 0.8g of fiber.
- How many calories in 2/3 cup of Ice Creams Chocolate?
- A typical serving of Ice Creams Chocolate (2/3 cup, 90g) has 168 calories and 4.5g of protein.
- Is Ice Creams Chocolate good for weight loss?
- Ice Creams Chocolate comes in at 187 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.