Jams and Preserves Apricot
Jams and preserves, apricot
Per 100g, Jams and Preserves Apricot has 242 calories, 0.7g protein, 64.4g carbs, 0.2g fat, and 0.3g fiber.
Jams and Preserves Apricot has 242 calories per 100g with 0.7g of protein, 64.4g of carbohydrates, 0.2g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for honey, jams, jellies, and molasses is 1 tablespoon.
✨Nutritional Highlights
Excellent source of Carbohydrates (23% DV)
Very low sodium (40mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242kcal | 12% |
| Protein | 0.70g | 1% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 43g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Jams and Preserves Apricot?
- A 100g serving of Jams and Preserves Apricot has 242 calories. You'll also get 0.7g of protein per serving.
- Is Jams and Preserves Apricot high in protein?
- Jams and Preserves Apricot has 0.7g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Jams and Preserves Apricot?
- Jams and Preserves Apricot has 0.2g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
- How many carbs are in Jams and Preserves Apricot?
- Jams and Preserves Apricot contains 64.4g of carbohydrates per 100g, including 0.3g of fiber and 43.4g of sugar.
- What are the macros for Jams and Preserves Apricot?
- Per 100g, Jams and Preserves Apricot has 242 calories, 0.7g protein, 64.4g carbs, and 0.2g fat. It also provides 0.3g of fiber.
- How many calories in 1 tbsp of Jams and Preserves Apricot?
- A typical serving of Jams and Preserves Apricot (1 tbsp, 20g) has 48 calories and 0.1g of protein.
- Is Jams and Preserves Apricot good for weight loss?
- Jams and Preserves Apricot comes in at 242 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.