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Jellies Reduced Sugar
Jellies, reduced sugar, home preserved
Per 100g, Jellies Reduced Sugar has 179 calories, 0.3g protein, 46.1g carbs, 0g fat, and 0.8g fiber.
Jellies Reduced Sugar has 179 calories per 100g with 0.3g of protein, 46.1g of carbohydrates, 0.03g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
54kcal
Protein
<0.1g
Carbs
14g
Fat
<0.1g
✨Nutritional Highlights
❤️
Very low sodium (2mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179kcal | 9% |
| Protein | 0.30g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 46g | 17% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 45g | — |
⚖️Common Serving Sizes
30 g serving
30g
54kcal
0.1gprotein
1 undetermined
19g
34kcal
0.1gprotein
1 undetermined
300g
537kcal
0.9gprotein
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❓Frequently Asked Questions
- How many calories are in Jellies Reduced Sugar?
- A 100g serving of Jellies Reduced Sugar has 179 calories. You'll also get 0.3g of protein per serving.
- Is Jellies Reduced Sugar high in protein?
- Jellies Reduced Sugar has 0.3g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Jellies Reduced Sugar?
- Jellies Reduced Sugar has 0.03g of total fat per 100g, which is considered low. Of that, 0.009g is saturated fat.
- How many carbs are in Jellies Reduced Sugar?
- Jellies Reduced Sugar contains 46.1g of carbohydrates per 100g, including 0.8g of fiber and 45.3g of sugar.
- What are the macros for Jellies Reduced Sugar?
- Per 100g, Jellies Reduced Sugar has 179 calories, 0.3g protein, 46.1g carbs, and 0.03g fat. It also provides 0.8g of fiber.
- How many calories in 30 g serving of Jellies Reduced Sugar?
- A typical serving of Jellies Reduced Sugar (30 g serving, 30g) has 54 calories and 0.1g of protein.
- Is Jellies Reduced Sugar good for weight loss?
- Jellies Reduced Sugar comes in at 179 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.