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Keikitos (muffins) Latino Bakery Item
Keikitos (muffins), Latino bakery item
Calories
467kcal
Protein
6.8g
Carbs
53g
Fat
25g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (32% DV), Selenium (28% DV), Sodium (22% DV), Phosphorus (20% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 467kcal | 23% |
| Protein | 6.8g | 14% |
| Total Fat | 25g | 32% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 26g | — |
| Sodium | 515mg | 22% |
| Calcium | 63mg | 5% |
| Iron | 2.5mg | 14% |
| Potassium | 90mg | 2% |
| Phosphorus | 255mg | 20% |
| Magnesium | 12mg | 3% |
| Zinc | 0.52mg | 5% |
| Copper | <0.1mg | 8% |
| Manganese | 0.21mg | 9% |
| Selenium | 15mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
42g
196kcal
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Data from USDA FoodData Central. Values per 100g.