How many calories are in Leavening Agents Yeast?

A 100g serving of Leavening Agents Yeast has 325 calories. You'll also get 40.4g of protein per serving.

Is Leavening Agents Yeast high in protein?

Leavening Agents Yeast has 40.4g of protein per 100g, which is considered high. That means about 50% of its calories come from protein.

How much fat is in Leavening Agents Yeast?

Leavening Agents Yeast has 7.61g of total fat per 100g, which is considered moderate. Of that, 1g is saturated fat.

How many carbs are in Leavening Agents Yeast?

Leavening Agents Yeast contains 41.2g of carbohydrates per 100g, including 26.9g of fiber.

What are the macros for Leavening Agents Yeast?

Per 100g, Leavening Agents Yeast has 325 calories, 40.4g protein, 41.2g carbs, and 7.61g fat. It also provides 26.9g of fiber.

How many calories in 1 piece of Leavening Agents Yeast?

A typical serving of Leavening Agents Yeast (1 piece, 55g) has 179 calories and 22.2g of protein.

Is Leavening Agents Yeast good for weight loss?

Leavening Agents Yeast comes in at 325 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Leavening Agents Yeast

Leavening agents, yeast, baker's, active dry

Per 100g, Leavening Agents Yeast has 325 calories, 40.4g protein, 41.2g carbs, 7.6g fat, and 26.9g fiber.

Leavening Agents Yeast has 325 calories per 100g with 40.4g of protein, 41.2g of carbohydrates, 7.61g of fat. It's packed with protein, high in fiber and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA bakery fallback aligned to common baked-product reference amounts.

Calories

179kcal

Protein

22g

Carbs

23g

Fat

4.2g

✨Nutritional Highlights

💪

High-protein: 50% of calories come from protein (40.4g per 100g)

🌾

High in fiber with 26.9g per 100g (96% DV) — supports digestion and satiety

⭐

Excellent source of Thiamin (B1) (917% DV), Folate (585% DV), Riboflavin (B2) (308% DV), Niacin (B3) (251% DV)

🥑

Contains 7.61g of fat with only 13% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	325kcal	16%
Protein	40g	81%
Total Fat	7.6g	10%
Saturated Fat	1.0g	5%
Cholesterol	0mg	0%
Carbohydrates	41g	15%
Dietary Fiber	27g	96%
Sugars	0g	—

⚖️Common Serving Sizes

1 piece

55g

179kcal

22.2gprotein

1 undetermined

12g

39kcal

4.8gprotein

1 undetermined

13kcal

1.6gprotein

1 undetermined

23kcal

2.8gprotein

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🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

❓Frequently Asked Questions

How many calories are in Leavening Agents Yeast?: A 100g serving of Leavening Agents Yeast has 325 calories. You'll also get 40.4g of protein per serving.
Is Leavening Agents Yeast high in protein?: Leavening Agents Yeast has 40.4g of protein per 100g, which is considered high. That means about 50% of its calories come from protein.
How much fat is in Leavening Agents Yeast?: Leavening Agents Yeast has 7.61g of total fat per 100g, which is considered moderate. Of that, 1g is saturated fat.
How many carbs are in Leavening Agents Yeast?: Leavening Agents Yeast contains 41.2g of carbohydrates per 100g, including 26.9g of fiber.
What are the macros for Leavening Agents Yeast?: Per 100g, Leavening Agents Yeast has 325 calories, 40.4g protein, 41.2g carbs, and 7.61g fat. It also provides 26.9g of fiber.
How many calories in 1 piece of Leavening Agents Yeast?: A typical serving of Leavening Agents Yeast (1 piece, 55g) has 179 calories and 22.2g of protein.
Is Leavening Agents Yeast good for weight loss?: Leavening Agents Yeast comes in at 325 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.