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Leavening Agents Yeast Baker's Active Dry
Leavening agents, yeast, baker's, active dry
Calories
325kcal
Protein
40g
Carbs
41g
Fat
7.6g
✨Nutritional Highlights
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High-protein: 50% of calories come from protein (40.4g per 100g)
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High in fiber with 26.9g per 100g (96% DV) — supports digestion and satiety
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Excellent source of Thiamin (B1) (917% DV), Folate (585% DV), Riboflavin (B2) (308% DV), Niacin (B3) (251% DV)
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Contains 7.61g of fat with only 13% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325kcal | 16% |
| Protein | 40g | 81% |
| Total Fat | 7.6g | 10% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 41g | 15% |
| Dietary Fiber | 27g | 96% |
| Sugars | 0g | — |
| Sodium | 51mg | 2% |
| Calcium | 30mg | 2% |
| Iron | 2.2mg | 12% |
| Potassium | 955mg | 20% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.30mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | <0.1mcg | 3% |
| Folate | 2340mcg | 585% |
| Thiamin (B1) | 11mg | 917% |
| Riboflavin (B2) | 4.0mg | 308% |
| Niacin (B3) | 40mg | 251% |
| Phosphorus | 637mg | 51% |
| Magnesium | 54mg | 13% |
| Zinc | 7.9mg | 72% |
| Copper | 0.44mg | 48% |
| Manganese | 0.31mg | 14% |
| Selenium | 7.9mcg | 14% |
⚖️Common Serving Sizes
1 undetermined
12g
39kcal
1 undetermined
4g
13kcal
1 undetermined
7g
23kcal
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Data from USDA FoodData Central. Values per 100g.