Leavening Agents Yeast
Leavening agents, yeast, baker's, compressed
Per 100g, Leavening Agents Yeast has 105 calories, 8.4g protein, 18.1g carbs, 1.9g fat, and 8.1g fiber.
Leavening Agents Yeast has 105 calories per 100g with 8.4g of protein, 18.1g of carbohydrates, 1.9g of fat. It's a solid protein source, high in fiber, a good source of iron and a good source of potassium.
Source: FDA RACC - FDA bakery fallback aligned to common baked-product reference amounts.
โจNutritional Highlights
High-protein: 32% of calories come from protein (8.4g per 100g)
Low calorie: only 105 kcal per 100g
High in fiber with 8.1g per 100g (29% DV) โ supports digestion and satiety
Excellent source of Folate (196% DV), Thiamin (B1) (157% DV), Zinc (91% DV), Riboflavin (B2) (87% DV)
Very low sodium (30mg) โ heart-friendly
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 8.4g | 17% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.24g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 7% |
| Dietary Fiber | 8.1g | 29% |
| Sugars | 0g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Leavening Agents Yeast?
- A 100g serving of Leavening Agents Yeast has 105 calories. You'll also get 8.4g of protein per serving.
- Is Leavening Agents Yeast high in protein?
- Leavening Agents Yeast has 8.4g of protein per 100g, which is considered low. That means about 32% of its calories come from protein.
- How much fat is in Leavening Agents Yeast?
- Leavening Agents Yeast has 1.9g of total fat per 100g, which is considered low. Of that, 0.243g is saturated fat.
- How many carbs are in Leavening Agents Yeast?
- Leavening Agents Yeast contains 18.1g of carbohydrates per 100g, including 8.1g of fiber.
- What are the macros for Leavening Agents Yeast?
- Per 100g, Leavening Agents Yeast has 105 calories, 8.4g protein, 18.1g carbs, and 1.9g fat. It also provides 8.1g of fiber.
- How many calories in 1 piece of Leavening Agents Yeast?
- A typical serving of Leavening Agents Yeast (1 piece, 55g) has 58 calories and 4.6g of protein.
- Is Leavening Agents Yeast good for weight loss?
- At 105 calories per 100g, Leavening Agents Yeast is fairly light and can fit well into a calorie-controlled diet.