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Leavening Agents Yeast Baker's Compressed
Leavening agents, yeast, baker's, compressed
Calories
105kcal
Protein
8.4g
Carbs
18g
Fat
1.9g
✨Nutritional Highlights
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High-protein: 32% of calories come from protein (8.4g per 100g)
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Low calorie: only 105 kcal per 100g
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High in fiber with 8.1g per 100g (29% DV) — supports digestion and satiety
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Excellent source of Folate (196% DV), Thiamin (B1) (157% DV), Zinc (91% DV), Riboflavin (B2) (87% DV)
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Very low sodium (30mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 8.4g | 17% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.24g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 7% |
| Dietary Fiber | 8.1g | 29% |
| Sugars | 0g | — |
| Sodium | 30mg | 1% |
| Calcium | 19mg | 1% |
| Iron | 3.3mg | 18% |
| Potassium | 601mg | 13% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.43mg | 25% |
| Vitamin B12 | <0.1mcg | 0% |
| Folate | 785mcg | 196% |
| Thiamin (B1) | 1.9mg | 157% |
| Riboflavin (B2) | 1.1mg | 87% |
| Niacin (B3) | 12mg | 77% |
| Phosphorus | 336mg | 27% |
| Magnesium | 40mg | 10% |
| Zinc | 10.0mg | 91% |
| Copper | 0.15mg | 16% |
| Manganese | 0.20mg | 9% |
| Selenium | 8.1mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
17g
18kcal
1.4gprotein
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Data from USDA FoodData Central. Values per 100g.