Lima Beans Immature Seeds
Lima beans, immature seeds, frozen, baby, unprepared
Per 100g, Lima Beans Immature Seeds has 132 calories, 7.6g protein, 25.1g carbs, 0.4g fat, and 6g fiber.
Lima Beans Immature Seeds has 132 calories per 100g with 7.59g of protein, 25.1g of carbohydrates, 0.44g of fat. It's high in fiber and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
High in fiber with 6g per 100g (21% DV) — supports digestion and satiety
Excellent source of Manganese (31% DV), Dietary Fiber (21% DV)
Contains both iron (2.21mg) and vitamin C (8mg) — vitamin C enhances iron absorption
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132kcal | 7% |
| Protein | 7.6g | 15% |
| Total Fat | 0.44g | 1% |
| Saturated Fat | 0.10g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 6.0g | 21% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Lima Beans Immature Seeds?
- A 100g serving of Lima Beans Immature Seeds has 132 calories. You'll also get 7.59g of protein per serving.
- Is Lima Beans Immature Seeds high in protein?
- Lima Beans Immature Seeds has 7.59g of protein per 100g, which is considered low. That means about 23% of its calories come from protein.
- How much fat is in Lima Beans Immature Seeds?
- Lima Beans Immature Seeds has 0.44g of total fat per 100g, which is considered low. Of that, 0.102g is saturated fat.
- How many carbs are in Lima Beans Immature Seeds?
- Lima Beans Immature Seeds contains 25.1g of carbohydrates per 100g, including 6g of fiber.
- What are the macros for Lima Beans Immature Seeds?
- Per 100g, Lima Beans Immature Seeds has 132 calories, 7.59g protein, 25.1g carbs, and 0.44g fat. It also provides 6g of fiber.
- How many calories in 85 g serving of Lima Beans Immature Seeds?
- A typical serving of Lima Beans Immature Seeds (85 g serving, 85g) has 112 calories and 6.5g of protein.
- Is Lima Beans Immature Seeds good for weight loss?
- At 132 calories per 100g, Lima Beans Immature Seeds is fairly light and can fit well into a calorie-controlled diet.