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Marmalade Orange
Marmalade, orange
Per 100g, Marmalade Orange has 246 calories, 0.3g protein, 66.3g carbs, 0g fat, and 0.7g fiber.
Marmalade Orange has 246 calories per 100g with 0.3g of protein, 66.3g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
74kcal
Protein
<0.1g
Carbs
20g
Fat
0g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (24% DV)
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 246kcal | 12% |
| Protein | 0.30g | 1% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 60g | — |
⚖️Common Serving Sizes
30 g serving
30g
74kcal
0.1gprotein
1 undetermined
320g
787kcal
1gprotein
1 undetermined
20g
49kcal
0.1gprotein
1 undetermined
14g
34kcal
0gprotein
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❓Frequently Asked Questions
- How many calories are in Marmalade Orange?
- A 100g serving of Marmalade Orange has 246 calories. You'll also get 0.3g of protein per serving.
- Is Marmalade Orange high in protein?
- Marmalade Orange has 0.3g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Marmalade Orange?
- Marmalade Orange has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Marmalade Orange?
- Marmalade Orange contains 66.3g of carbohydrates per 100g, including 0.7g of fiber and 60g of sugar.
- What are the macros for Marmalade Orange?
- Per 100g, Marmalade Orange has 246 calories, 0.3g protein, 66.3g carbs, and 0g fat. It also provides 0.7g of fiber.
- How many calories in 30 g serving of Marmalade Orange?
- A typical serving of Marmalade Orange (30 g serving, 30g) has 74 calories and 0.1g of protein.
- Is Marmalade Orange good for weight loss?
- Marmalade Orange comes in at 246 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.