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Mcdonald's Double Cheeseburger

McDONALD'S, Double Cheeseburger

Per 100g, Mcdonald's Double Cheeseburger has 282 calories, 15.5g protein, 18.8g carbs, 16.1g fat, and 0.8g fiber.

Mcdonald's Double Cheeseburger has 282 calories per 100g with 15.5g of protein, 18.8g of carbohydrates, 16.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 668mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.

Calories
395kcal
Protein
22g
Carbs
26g
Fat
23g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (35% DV), Protein (31% DV), Sodium (29% DV), Niacin (B3) (24% DV)

โš ๏ธThings to Watch

โ€ข

High in sodium at 668mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

High in saturated fat with 7g per 100g, which is worth watching if you are managing heart health or cholesterol.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories282kcal14%
Protein16g31%
Total Fat16g21%
Saturated Fat7.0g35%
Trans Fat0.68gโ€”
Cholesterol48mg16%
Carbohydrates19g7%
Dietary Fiber0.80g3%
Sugars4.2gโ€”

โš–๏ธCommon Serving Sizes

140 g serving
140g
395kcal
21.7gprotein
1 undetermined
155g
437kcal
24gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Mcdonald's Double Cheeseburger?
A 100g serving of Mcdonald's Double Cheeseburger has 282 calories. You'll also get 15.5g of protein per serving.
Is Mcdonald's Double Cheeseburger high in protein?
Mcdonald's Double Cheeseburger has 15.5g of protein per 100g, which is considered moderate. That means about 22% of its calories come from protein.
How much fat is in Mcdonald's Double Cheeseburger?
Mcdonald's Double Cheeseburger has 16.1g of total fat per 100g, which is considered moderate. Of that, 7g is saturated fat.
How many carbs are in Mcdonald's Double Cheeseburger?
Mcdonald's Double Cheeseburger contains 18.8g of carbohydrates per 100g, including 0.8g of fiber and 4.23g of sugar.
What are the macros for Mcdonald's Double Cheeseburger?
Per 100g, Mcdonald's Double Cheeseburger has 282 calories, 15.5g protein, 18.8g carbs, and 16.1g fat. It also provides 0.8g of fiber.
How many calories in 140 g serving of Mcdonald's Double Cheeseburger?
A typical serving of Mcdonald's Double Cheeseburger (140 g serving, 140g) has 395 calories and 21.7g of protein.
Is Mcdonald's Double Cheeseburger good for weight loss?
Mcdonald's Double Cheeseburger comes in at 282 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fast Foods

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Data from USDA FoodData Central. Values per 100g.