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Mckee Baking Little Debbie Nutty Bars

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

Per 100g, Mckee Baking Little Debbie Nutty Bars has 548 calories, 8g protein, 55.2g carbs, and 32.8g fat.

Mckee Baking Little Debbie Nutty Bars has 548 calories per 100g with 8g of protein, 55.2g of carbohydrates, 32.8g of fat. One thing to watch is that it is high in saturated fat with 6.29g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA bakery fallback aligned to common baked-product reference amounts.

Calories
301kcal
Protein
4.4g
Carbs
30g
Fat
18g

โœจNutritional Highlights

โญ

Excellent source of Total Fat (42% DV), Saturated Fat (31% DV), Carbohydrates (20% DV)

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 6.29g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

High in sugar without much fiber to slow absorption, so it is easier to overdo.

โ€ข

Calorie-dense at 548 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories548kcal27%
Protein8.0g16%
Total Fat33g42%
Saturated Fat6.3g31%
Carbohydrates55g20%
Sugars34gโ€”

โš–๏ธCommon Serving Sizes

1 piece
55g
301kcal
4.4gprotein
1 undetermined
57g
312kcal
4.6gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Mckee Baking Little Debbie Nutty Bars?
A 100g serving of Mckee Baking Little Debbie Nutty Bars has 548 calories. You'll also get 8g of protein per serving.
Is Mckee Baking Little Debbie Nutty Bars high in protein?
Mckee Baking Little Debbie Nutty Bars has 8g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Mckee Baking Little Debbie Nutty Bars?
Mckee Baking Little Debbie Nutty Bars has 32.8g of total fat per 100g, which is considered high. Of that, 6.29g is saturated fat.
How many carbs are in Mckee Baking Little Debbie Nutty Bars?
Mckee Baking Little Debbie Nutty Bars contains 55.2g of carbohydrates per 100g and 34g of sugar.
What are the macros for Mckee Baking Little Debbie Nutty Bars?
Per 100g, Mckee Baking Little Debbie Nutty Bars has 548 calories, 8g protein, 55.2g carbs, and 32.8g fat.
How many calories in 1 piece of Mckee Baking Little Debbie Nutty Bars?
A typical serving of Mckee Baking Little Debbie Nutty Bars (1 piece, 55g) has 301 calories and 4.4g of protein.
Is Mckee Baking Little Debbie Nutty Bars good for weight loss?
Mckee Baking Little Debbie Nutty Bars comes in at 548 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Baked Products

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Data from USDA FoodData Central. Values per 100g.