How many calories are in Muffins Corn?

A 100g serving of Muffins Corn has 305 calories. You'll also get 5.9g of protein per serving.

Is Muffins Corn high in protein?

Muffins Corn has 5.9g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Muffins Corn?

Muffins Corn has 8.4g of total fat per 100g, which is considered moderate. Of that, 1.35g is saturated fat.

How many carbs are in Muffins Corn?

Muffins Corn contains 51g of carbohydrates per 100g, including 3.4g of fiber and 17.8g of sugar.

What are the macros for Muffins Corn?

Per 100g, Muffins Corn has 305 calories, 5.9g protein, 51g carbs, and 8.4g fat. It also provides 3.4g of fiber.

How many calories in 1 piece of Muffins Corn?

A typical serving of Muffins Corn (1 piece, 110g) has 336 calories and 6.5g of protein.

Is Muffins Corn good for weight loss?

Muffins Corn comes in at 305 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Muffins Corn

Muffins, corn, commercially prepared

Per 100g, Muffins Corn has 305 calories, 5.9g protein, 51g carbs, 8.4g fat, and 3.4g fiber.

Muffins Corn has 305 calories per 100g with 5.9g of protein, 51g of carbohydrates, 8.4g of fat. It falls under baked products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for bagels, toaster pastries, and muffins is 110 g.

Calories

336kcal

Protein

6.5g

Carbs

56g

Fat

9.2g

✨Nutritional Highlights

⭐

Excellent source of Copper (33% DV), Selenium (28% DV), Riboflavin (B2) (25% DV), Thiamin (B1) (23% DV)

🥑

Contains 8.4g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety

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Natural sugars (17.8g) paired with 3.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	305kcal	15%
Protein	5.9g	12%
Total Fat	8.4g	11%
Saturated Fat	1.4g	7%
Cholesterol	26mg	9%
Carbohydrates	51g	19%
Dietary Fiber	3.4g	12%
Sugars	18g	—

⚖️Common Serving Sizes

1 piece

110g

336kcal

6.5gprotein

1 undetermined

113g

345kcal

6.7gprotein

1 undetermined

17g

52kcal

1gprotein

1 undetermined

168g

512kcal

9.9gprotein

1 undetermined

66g

201kcal

3.9gprotein

1 undetermined

139g

424kcal

8.2gprotein

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❓Frequently Asked Questions

How many calories are in Muffins Corn?: A 100g serving of Muffins Corn has 305 calories. You'll also get 5.9g of protein per serving.
Is Muffins Corn high in protein?: Muffins Corn has 5.9g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Muffins Corn?: Muffins Corn has 8.4g of total fat per 100g, which is considered moderate. Of that, 1.35g is saturated fat.
How many carbs are in Muffins Corn?: Muffins Corn contains 51g of carbohydrates per 100g, including 3.4g of fiber and 17.8g of sugar.
What are the macros for Muffins Corn?: Per 100g, Muffins Corn has 305 calories, 5.9g protein, 51g carbs, and 8.4g fat. It also provides 3.4g of fiber.
How many calories in 1 piece of Muffins Corn?: A typical serving of Muffins Corn (1 piece, 110g) has 336 calories and 6.5g of protein.
Is Muffins Corn good for weight loss?: Muffins Corn comes in at 305 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.