How many calories are in Muffins English?

A 100g serving of Muffins English has 235 calories. You'll also get 9.1g of protein per serving.

Is Muffins English high in protein?

Muffins English has 9.1g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.

How much fat is in Muffins English?

Muffins English has 1.8g of total fat per 100g, which is considered low. Of that, 0.23g is saturated fat.

How many carbs are in Muffins English?

Muffins English contains 46.3g of carbohydrates per 100g, including 2.8g of fiber and 0.81g of sugar.

What are the macros for Muffins English?

Per 100g, Muffins English has 235 calories, 9.1g protein, 46.3g carbs, and 1.8g fat. It also provides 2.8g of fiber.

How many calories in 1 piece of Muffins English?

A typical serving of Muffins English (1 piece, 110g) has 259 calories and 10g of protein.

Is Muffins English good for weight loss?

Muffins English comes in at 235 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Muffins English

Muffins, English, mixed-grain (includes granola)

Per 100g, Muffins English has 235 calories, 9.1g protein, 46.3g carbs, 1.8g fat, and 2.8g fiber.

Muffins English has 235 calories per 100g with 9.1g of protein, 46.3g of carbohydrates, 1.8g of fat. It's a good source of iron and rich in calcium.

Typical serving:

Source: FDA RACC - FDA RACC for bagels, toaster pastries, and muffins is 110 g.

Calories

259kcal

Protein

10g

Carbs

51g

Fat

2.0g

✨Nutritional Highlights

⭐

Excellent source of Selenium (46% DV), Thiamin (B1) (36% DV), Copper (27% DV), Manganese (26% DV)

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	235kcal	12%
Protein	9.1g	18%
Total Fat	1.8g	2%
Saturated Fat	0.23g	1%
Cholesterol	0mg	0%
Carbohydrates	46g	17%
Dietary Fiber	2.8g	10%
Sugars	0.81g	—

⚖️Common Serving Sizes

1 piece

110g

259kcal

10gprotein

1 undetermined

28g

66kcal

2.5gprotein

1 undetermined

66g

155kcal

6gprotein

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❓Frequently Asked Questions

How many calories are in Muffins English?: A 100g serving of Muffins English has 235 calories. You'll also get 9.1g of protein per serving.
Is Muffins English high in protein?: Muffins English has 9.1g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
How much fat is in Muffins English?: Muffins English has 1.8g of total fat per 100g, which is considered low. Of that, 0.23g is saturated fat.
How many carbs are in Muffins English?: Muffins English contains 46.3g of carbohydrates per 100g, including 2.8g of fiber and 0.81g of sugar.
What are the macros for Muffins English?: Per 100g, Muffins English has 235 calories, 9.1g protein, 46.3g carbs, and 1.8g fat. It also provides 2.8g of fiber.
How many calories in 1 piece of Muffins English?: A typical serving of Muffins English (1 piece, 110g) has 259 calories and 10g of protein.
Is Muffins English good for weight loss?: Muffins English comes in at 235 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.