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Muffins English Plain Toasted
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Calories
270kcal
Protein
10g
Carbs
53g
Fat
2.0g
✨Nutritional Highlights
⭐
Excellent source of Selenium (48% DV), Thiamin (B1) (45% DV), Niacin (B3) (31% DV), Folate (30% DV)
⚔️Compare Muffins English Plain Toasted
See how Muffins English Plain Toasted stacks up against similar foods
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vs Andrea's Gluten Free Soft Dinner Roll
257 kcal • 5.65g protein
vs Archway Home Style Cookies Chocolate Chip Ice Box
497 kcal • 4.28g protein
vs Archway Home Style Cookies Coconut Macaroon
460 kcal • 3.02g protein
vs Archway Home Style Cookies Date Filled Oatmeal
400 kcal • 4.67g protein
vs Archway Home Style Cookies Dutch Cocoa
431 kcal • 4.5g protein
vs Archway Home Style Cookies Frosty Lemon
430 kcal • 4.41g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270kcal | 14% |
| Protein | 10g | 21% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.53g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 3.5g | — |
| Sodium | 477mg | 21% |
| Calcium | 197mg | 15% |
| Iron | 4.7mg | 26% |
| Potassium | 129mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.7mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.36mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | <0.1mcg | 2% |
| Folate | 119mcg | 30% |
| Thiamin (B1) | 0.54mg | 45% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 5.0mg | 31% |
| Phosphorus | 107mg | 9% |
| Magnesium | 28mg | 7% |
| Zinc | 1.4mg | 13% |
| Copper | 0.16mg | 18% |
| Manganese | 0.63mg | 27% |
| Selenium | 26mcg | 48% |
⚖️Common Serving Sizes
1 undetermined
52g
140kcal
5.4gprotein
1 undetermined
28g
76kcal
2.9gprotein
🍽️More in Baked Products
Andrea's Gluten Free Soft Dinner Roll
257 kcal
Archway Home Style Cookies Chocolate Chip Ice Box
497 kcal
Archway Home Style Cookies Coconut Macaroon
460 kcal
Archway Home Style Cookies Date Filled Oatmeal
400 kcal
Archway Home Style Cookies Dutch Cocoa
431 kcal
Archway Home Style Cookies Frosty Lemon
430 kcal
Archway Home Style Cookies Iced Molasses
420 kcal
Archway Home Style Cookies Iced Oatmeal
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Archway Home Style Cookies Molasses
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Archway Home Style Cookies Oatmeal
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Archway Home Style Cookies Oatmeal Raisin
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Archway Home Style Cookies Old Fashioned Molasses
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Data from USDA FoodData Central. Values per 100g.