How many calories are in Muffins English?

A 100g serving of Muffins English has 223 calories. You'll also get 8.7g of protein per serving.

Is Muffins English high in protein?

Muffins English has 8.7g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.

How much fat is in Muffins English?

Muffins English has 2g of total fat per 100g, which is considered low. Of that, 0.287g is saturated fat.

How many carbs are in Muffins English?

Muffins English contains 44.8g of carbohydrates per 100g, including 4.6g of fiber and 1.56g of sugar.

What are the macros for Muffins English?

Per 100g, Muffins English has 223 calories, 8.7g protein, 44.8g carbs, and 2g fat. It also provides 4.6g of fiber.

How many calories in 1 piece of Muffins English?

A typical serving of Muffins English (1 piece, 110g) has 245 calories and 9.6g of protein.

Is Muffins English good for weight loss?

Muffins English comes in at 223 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Muffins English

Muffins, English, wheat

Per 100g, Muffins English has 223 calories, 8.7g protein, 44.8g carbs, 2g fat, and 4.6g fiber.

Muffins English has 223 calories per 100g with 8.7g of protein, 44.8g of carbohydrates, 2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for bagels, toaster pastries, and muffins is 110 g.

Calories

245kcal

Protein

9.6g

Carbs

49g

Fat

2.2g

✨Nutritional Highlights

⭐

Excellent source of Selenium (53% DV), Manganese (43% DV), Thiamin (B1) (36% DV), Riboflavin (B2) (22% DV)

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	223kcal	11%
Protein	8.7g	17%
Total Fat	2.0g	3%
Saturated Fat	0.29g	1%
Cholesterol	0mg	0%
Carbohydrates	45g	16%
Dietary Fiber	4.6g	16%
Sugars	1.6g	—

⚖️Common Serving Sizes

1 piece

110g

245kcal

9.6gprotein

1 undetermined

28g

62kcal

2.4gprotein

1 undetermined

57g

127kcal

5gprotein

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❓Frequently Asked Questions

How many calories are in Muffins English?: A 100g serving of Muffins English has 223 calories. You'll also get 8.7g of protein per serving.
Is Muffins English high in protein?: Muffins English has 8.7g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
How much fat is in Muffins English?: Muffins English has 2g of total fat per 100g, which is considered low. Of that, 0.287g is saturated fat.
How many carbs are in Muffins English?: Muffins English contains 44.8g of carbohydrates per 100g, including 4.6g of fiber and 1.56g of sugar.
What are the macros for Muffins English?: Per 100g, Muffins English has 223 calories, 8.7g protein, 44.8g carbs, and 2g fat. It also provides 4.6g of fiber.
How many calories in 1 piece of Muffins English?: A typical serving of Muffins English (1 piece, 110g) has 245 calories and 9.6g of protein.
Is Muffins English good for weight loss?: Muffins English comes in at 223 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.