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Muffins Plain Prepared From Recipe Made With Low Fat (2%) Milk

Muffins, plain, prepared from recipe, made with low fat (2%) milk

Calories
296kcal
Protein
6.9g
Carbs
41g
Fat
11g

Nutritional Highlights

Excellent source of Selenium (33% DV), Thiamin (B1) (24% DV), Riboflavin (B2) (23% DV), Sodium (20% DV)

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Contains 11.4g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories296kcal15%
Protein6.9g14%
Total Fat11g15%
Saturated Fat2.2g11%
Cholesterol39mg13%
Carbohydrates41g15%
Dietary Fiber2.7g10%
Sodium467mg20%
Calcium200mg15%
Iron2.4mg13%
Potassium121mg3%
Vitamin A40mcg4%
Vitamin C0.30mg0%
Vitamin B6<0.1mg2%
Vitamin B120.15mcg6%
Folate51mcg13%
Thiamin (B1)0.28mg24%
Riboflavin (B2)0.30mg23%
Niacin (B3)2.3mg14%
Phosphorus153mg12%
Magnesium17mg4%
Zinc0.56mg5%
Copper<0.1mg8%
Manganese0.30mg13%
Selenium18mcg33%

⚖️Common Serving Sizes

1 undetermined
57g
169kcal
3.9gprotein
1 undetermined
28g
83kcal
1.9gprotein

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Data from USDA FoodData Central. Values per 100g.