๐Ÿด

Oil Whale

Oil, whale, bowhead (Alaska Native)

Per 100g, Oil Whale has 900 calories, 0g protein, 0g carbs, and 100g fat.

Oil Whale has 900 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is calorie-dense at 900 kcal per 100g, so portion size matters.

Source: FDA RACC - FDA fats-and-oils reference amount applied to native oil products.

Calories
126kcal
Protein
0g
Carbs
0g
Fat
14g

โœจNutritional Highlights

โญ

Excellent source of Total Fat (128% DV)

โš ๏ธThings to Watch

โ€ข

Calorie-dense at 900 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories900kcal45%
Protein0g0%
Total Fat100g128%
Carbohydrates0g0%

โš–๏ธCommon Serving Sizes

1 tbsp
14g
126kcal
0gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Oil Whale?
A 100g serving of Oil Whale has 900 calories. You'll also get 0g of protein per serving.
Is Oil Whale high in protein?
Oil Whale has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Oil Whale?
Oil Whale has 100g of total fat per 100g, which is considered high.
How many carbs are in Oil Whale?
Oil Whale contains 0g of carbohydrates per 100g.
What are the macros for Oil Whale?
Per 100g, Oil Whale has 900 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Oil Whale?
A typical serving of Oil Whale (1 tbsp, 14g) has 126 calories and 0g of protein.
Is Oil Whale good for weight loss?
Oil Whale comes in at 900 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in American Indian/Alaska Native Foods

View all American Indian/Alaska Native Foods
Data from USDA FoodData Central. Values per 100g.