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Pancakes Gluten-free

Pancakes, gluten-free, frozen, ready-to-heat

Per 100g, Pancakes Gluten-free has 215 calories, 3.3g protein, 40.3g carbs, 4.6g fat, and 1.5g fiber.

Pancakes Gluten-free has 215 calories per 100g with 3.31g of protein, 40.3g of carbohydrates, 4.55g of fat. It falls under baked products and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for pancakes, French toast, and crepes is 110 g prepared.

Calories
237kcal
Protein
3.6g
Carbs
44g
Fat
5.0g

โœจNutritional Highlights

โญ

Excellent source of Vitamin B12 (118% DV), Manganese (40% DV), Phosphorus (24% DV)

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories215kcal11%
Protein3.3g7%
Total Fat4.5g6%
Saturated Fat0.48g2%
Trans Fat<0.1gโ€”
Cholesterol12mg4%
Carbohydrates40g15%
Dietary Fiber1.5g5%
Sugars4.1gโ€”

โš–๏ธCommon Serving Sizes

110 g prepared
110g
237kcal
3.6gprotein
1 undetermined
352g
757kcal
11.7gprotein
1 undetermined
48g
103kcal
1.6gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Pancakes Gluten-free?
A 100g serving of Pancakes Gluten-free has 215 calories. You'll also get 3.31g of protein per serving.
Is Pancakes Gluten-free high in protein?
Pancakes Gluten-free has 3.31g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Pancakes Gluten-free?
Pancakes Gluten-free has 4.55g of total fat per 100g, which is considered low. Of that, 0.48g is saturated fat.
How many carbs are in Pancakes Gluten-free?
Pancakes Gluten-free contains 40.3g of carbohydrates per 100g, including 1.5g of fiber and 4.06g of sugar.
What are the macros for Pancakes Gluten-free?
Per 100g, Pancakes Gluten-free has 215 calories, 3.31g protein, 40.3g carbs, and 4.55g fat. It also provides 1.5g of fiber.
How many calories in 110 g prepared of Pancakes Gluten-free?
A typical serving of Pancakes Gluten-free (110 g prepared, 110g) has 237 calories and 3.6g of protein.
Is Pancakes Gluten-free good for weight loss?
Pancakes Gluten-free comes in at 215 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

๐Ÿฝ๏ธMore in Baked Products

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Data from USDA FoodData Central. Values per 100g.