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Pancakes Gluten-free
Pancakes, gluten-free, frozen, ready-to-heat
Per 100g, Pancakes Gluten-free has 215 calories, 3.3g protein, 40.3g carbs, 4.6g fat, and 1.5g fiber.
Pancakes Gluten-free has 215 calories per 100g with 3.31g of protein, 40.3g of carbohydrates, 4.55g of fat. It falls under baked products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for pancakes, French toast, and crepes is 110 g prepared.
Calories
237kcal
Protein
3.6g
Carbs
44g
Fat
5.0g
โจNutritional Highlights
โญ
Excellent source of Vitamin B12 (118% DV), Manganese (40% DV), Phosphorus (24% DV)
๐ฝ๏ธPairs Well With
๐ฅฉAdd protein for a balanced meal
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215kcal | 11% |
| Protein | 3.3g | 7% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.48g | 2% |
| Trans Fat | <0.1g | โ |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 4.1g | โ |
โ๏ธCommon Serving Sizes
110 g prepared
110g
237kcal
3.6gprotein
1 undetermined
352g
757kcal
11.7gprotein
1 undetermined
48g
103kcal
1.6gprotein
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Pancakes Gluten-free?
- A 100g serving of Pancakes Gluten-free has 215 calories. You'll also get 3.31g of protein per serving.
- Is Pancakes Gluten-free high in protein?
- Pancakes Gluten-free has 3.31g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Pancakes Gluten-free?
- Pancakes Gluten-free has 4.55g of total fat per 100g, which is considered low. Of that, 0.48g is saturated fat.
- How many carbs are in Pancakes Gluten-free?
- Pancakes Gluten-free contains 40.3g of carbohydrates per 100g, including 1.5g of fiber and 4.06g of sugar.
- What are the macros for Pancakes Gluten-free?
- Per 100g, Pancakes Gluten-free has 215 calories, 3.31g protein, 40.3g carbs, and 4.55g fat. It also provides 1.5g of fiber.
- How many calories in 110 g prepared of Pancakes Gluten-free?
- A typical serving of Pancakes Gluten-free (110 g prepared, 110g) has 237 calories and 3.6g of protein.
- Is Pancakes Gluten-free good for weight loss?
- Pancakes Gluten-free comes in at 215 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.