How many calories are in Pork Cured?

A 100g serving of Pork Cured has 393 calories. You'll also get 13.7g of protein per serving.

Is Pork Cured high in protein?

Pork Cured has 13.7g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.

How much fat is in Pork Cured?

Pork Cured has 37.1g of total fat per 100g, which is considered high. Of that, 12.6g is saturated fat.

How many carbs are in Pork Cured?

Pork Cured contains 0g of carbohydrates per 100g and 0.35g of sugar.

How many calories in 2 slices of Pork Cured?

A typical serving of Pork Cured (2 slices, 15g) has 59 calories and 2.1g of protein.

Is Pork Cured good for weight loss?

Pork Cured comes in at 393 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Pork Cured

Pork, cured, bacon, unprepared

Per 100g, Pork Cured has 393 calories, 13.7g protein, 0g carbs, and 37.1g fat.

Pork Cured has 393 calories per 100g with 13.7g of protein, 0g of carbohydrates, 37.1g of fat. One thing to watch is that it is high in sodium at 751mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for bacon-like meat pieces is 15 g.

Calories

59kcal

Protein

2.1g

Carbs

Fat

5.6g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (63% DV), Total Fat (48% DV), Selenium (37% DV), Sodium (33% DV)

⚠️Things to Watch

•

High in sodium at 751mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 12.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 66mg per 100g.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	393kcal	20%
Protein	14g	27%
Total Fat	37g	48%
Saturated Fat	13g	63%
Trans Fat	0.15g	—
Cholesterol	66mg	22%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0.35g	—

⚖️Common Serving Sizes

2 slices

15g

59kcal

2.1gprotein

1 undetermined

442g

1737kcal

60.6gprotein

1 undetermined

28g

110kcal

3.8gprotein

4 undetermined

113g

444kcal

15.5gprotein

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❓Frequently Asked Questions

How many calories are in Pork Cured?: A 100g serving of Pork Cured has 393 calories. You'll also get 13.7g of protein per serving.
Is Pork Cured high in protein?: Pork Cured has 13.7g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
How much fat is in Pork Cured?: Pork Cured has 37.1g of total fat per 100g, which is considered high. Of that, 12.6g is saturated fat.
How many carbs are in Pork Cured?: Pork Cured contains 0g of carbohydrates per 100g and 0.35g of sugar.
What are the macros for Pork Cured?: Per 100g, Pork Cured has 393 calories, 13.7g protein, 0g carbs, and 37.1g fat.
How many calories in 2 slices of Pork Cured?: A typical serving of Pork Cured (2 slices, 15g) has 59 calories and 2.1g of protein.
Is Pork Cured good for weight loss?: Pork Cured comes in at 393 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.