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Pork Cured Breakfast Strips Raw Or Unheated
Pork, cured, breakfast strips, raw or unheated
Calories
388kcal
Protein
12g
Carbs
0.70g
Fat
37g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (65% DV), Total Fat (48% DV), Selenium (45% DV), Sodium (43% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388kcal | 19% |
| Protein | 12g | 23% |
| Total Fat | 37g | 48% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 69mg | 23% |
| Carbohydrates | 0.70g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 987mg | 43% |
| Calcium | 8.0mg | 1% |
| Iron | 0.94mg | 5% |
| Potassium | 204mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 27mg | 30% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0.99mcg | 41% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | 0.47mg | 40% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 3.6mg | 23% |
| Phosphorus | 137mg | 11% |
| Magnesium | 12mg | 3% |
| Zinc | 1.7mg | 15% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
3 undetermined
85g
330kcal
1 undetermined
340g
1319kcal
3 undetermined
68g
264kcal
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Data from USDA FoodData Central. Values per 100g.