🥬
Potatoes French Fried
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Per 100g, Potatoes French Fried has 134 calories, 2.4g protein, 24.3g carbs, 3.4g fat, and 2.4g fiber.
Potatoes French Fried has 134 calories per 100g with 2.4g of protein, 24.3g of carbohydrates, 3.42g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for vegetable juice is 240 mL.
Calories
322kcal
Protein
5.8g
Carbs
58g
Fat
8.2g
✨Nutritional Highlights
❤️
Very low sodium (30mg) — heart-friendly
🍽️Pairs Well With
🥩Add protein for a balanced meal
⚔️Compare Potatoes French Fried
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to potatoes french fried and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134kcal | 7% |
| Protein | 2.4g | 5% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 0.88g | 4% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 0.21g | — |
⚖️Common Serving Sizes
8 fl oz
240g
322kcal
5.8gprotein
3 undetermined
85g
114kcal
2gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Potatoes French Fried?
- A 100g serving of Potatoes French Fried has 134 calories. You'll also get 2.4g of protein per serving.
- Is Potatoes French Fried high in protein?
- Potatoes French Fried has 2.4g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Potatoes French Fried?
- Potatoes French Fried has 3.42g of total fat per 100g, which is considered low. Of that, 0.88g is saturated fat.
- How many carbs are in Potatoes French Fried?
- Potatoes French Fried contains 24.3g of carbohydrates per 100g, including 2.4g of fiber and 0.21g of sugar.
- What are the macros for Potatoes French Fried?
- Per 100g, Potatoes French Fried has 134 calories, 2.4g protein, 24.3g carbs, and 3.42g fat. It also provides 2.4g of fiber.
- How many calories in 8 fl oz of Potatoes French Fried?
- A typical serving of Potatoes French Fried (8 fl oz, 240g) has 322 calories and 5.8g of protein.
- Is Potatoes French Fried good for weight loss?
- At 134 calories per 100g, Potatoes French Fried is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Vegetables and Vegetable Products
Alfalfa Seeds Sprouted
23 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves
23 kcal
Arrowhead Drained
78 kcal
Arrowhead Drained
78 kcal
Arrowhead
99 kcal
Arrowroot
65 kcal
Artichokes (globe Or French)
51 kcal
Artichokes (globe Or French)
53 kcal
Artichokes (globe Or French)
45 kcal
Artichokes (globe Or French)
45 kcal
Data from USDA FoodData Central. Values per 100g.