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Potatoes French Fried
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Per 100g, Potatoes French Fried has 130 calories, 2.2g protein, 23.5g carbs, 3.4g fat, and 1.9g fiber.
Potatoes French Fried has 130 calories per 100g with 2.19g of protein, 23.5g of carbohydrates, 3.39g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for vegetable juice is 240 mL.
Calories
312kcal
Protein
5.3g
Carbs
56g
Fat
8.1g
✨Nutritional Highlights
⭐
Excellent source of Vitamin C (20% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130kcal | 7% |
| Protein | 2.2g | 4% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 0.69g | 3% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 0.20g | — |
⚖️Common Serving Sizes
8 fl oz
240g
312kcal
5.3gprotein
10 undetermined
153g
199kcal
3.4gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes French Fried?
- A 100g serving of Potatoes French Fried has 130 calories. You'll also get 2.19g of protein per serving.
- Is Potatoes French Fried high in protein?
- Potatoes French Fried has 2.19g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Potatoes French Fried?
- Potatoes French Fried has 3.39g of total fat per 100g, which is considered low. Of that, 0.688g is saturated fat.
- How many carbs are in Potatoes French Fried?
- Potatoes French Fried contains 23.5g of carbohydrates per 100g, including 1.9g of fiber and 0.2g of sugar.
- What are the macros for Potatoes French Fried?
- Per 100g, Potatoes French Fried has 130 calories, 2.19g protein, 23.5g carbs, and 3.39g fat. It also provides 1.9g of fiber.
- How many calories in 8 fl oz of Potatoes French Fried?
- A typical serving of Potatoes French Fried (8 fl oz, 240g) has 312 calories and 5.3g of protein.
- Is Potatoes French Fried good for weight loss?
- At 130 calories per 100g, Potatoes French Fried is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.