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Potatoes Hash Brown Home-prepared
Potatoes, hash brown, home-prepared
Calories
265kcal
Protein
3.0g
Carbs
35g
Fat
13g
✨Nutritional Highlights
⭐
Excellent source of Copper (33% DV), Vitamin B6 (28% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265kcal | 13% |
| Protein | 3.0g | 6% |
| Total Fat | 13g | 16% |
| Saturated Fat | 1.9g | 9% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 35g | 13% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 1.5g | — |
| Sodium | 342mg | 15% |
| Calcium | 14mg | 1% |
| Iron | 0.55mg | 3% |
| Potassium | 576mg | 12% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 13mg | 14% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 3.7mcg | 3% |
| Vitamin B6 | 0.47mg | 28% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | 0.17mg | 14% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 2.3mg | 14% |
| Phosphorus | 70mg | 6% |
| Magnesium | 35mg | 8% |
| Zinc | 0.47mg | 4% |
| Copper | 0.29mg | 33% |
| Manganese | 0.25mg | 11% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
156g
413kcal
4.7gprotein
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Data from USDA FoodData Central. Values per 100g.