Puddings Rice
Puddings, rice, dry mix, prepared with 2% milk
Per 100g, Puddings Rice has 111 calories, 3.3g protein, 20.8g carbs, 1.6g fat, and 0.1g fiber.
Puddings Rice has 111 calories per 100g with 3.29g of protein, 20.8g of carbohydrates, 1.63g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
โจNutritional Highlights
Low calorie: only 111 kcal per 100g
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111kcal | 6% |
| Protein | 3.3g | 7% |
| Total Fat | 1.6g | 2% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0.10g | 0% |
โ๏ธCommon Serving Sizes
โFrequently Asked Questions
- How many calories are in Puddings Rice?
- A 100g serving of Puddings Rice has 111 calories. You'll also get 3.29g of protein per serving.
- Is Puddings Rice high in protein?
- Puddings Rice has 3.29g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Puddings Rice?
- Puddings Rice has 1.63g of total fat per 100g, which is considered low. Of that, 0.967g is saturated fat.
- How many carbs are in Puddings Rice?
- Puddings Rice contains 20.8g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Puddings Rice?
- Per 100g, Puddings Rice has 111 calories, 3.29g protein, 20.8g carbs, and 1.63g fat. It also provides 0.1g of fiber.
- How many calories in 30 g serving of Puddings Rice?
- A typical serving of Puddings Rice (30 g serving, 30g) has 33 calories and 1g of protein.
- Is Puddings Rice good for weight loss?
- At 111 calories per 100g, Puddings Rice is fairly light and can fit well into a calorie-controlled diet.