Restaurant Family Style
Restaurant, family style, chili with meat and beans
Per 100g, Restaurant Family Style has 157 calories, 12.6g protein, 4.6g carbs, 9.8g fat, and 1.4g fiber.
Restaurant Family Style has 157 calories per 100g with 12.6g of protein, 4.57g of carbohydrates, 9.79g of fat. It's a solid protein source and a good source of potassium. It is also high in saturated fat with 4.02g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
High-protein: 32% of calories come from protein (12.6g per 100g)
Excellent source of Vitamin B12 (53% DV), Protein (25% DV), Selenium (24% DV), Niacin (B3) (22% DV)
⚠️Things to Watch
High in saturated fat with 4.02g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157kcal | 8% |
| Protein | 13g | 25% |
| Total Fat | 9.8g | 13% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.56g | — |
| Cholesterol | 45mg | 15% |
| Carbohydrates | 4.6g | 2% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 2.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Restaurant Family Style?
- A 100g serving of Restaurant Family Style has 157 calories. You'll also get 12.6g of protein per serving.
- Is Restaurant Family Style high in protein?
- Restaurant Family Style has 12.6g of protein per 100g, which is considered moderate. That means about 32% of its calories come from protein.
- How much fat is in Restaurant Family Style?
- Restaurant Family Style has 9.79g of total fat per 100g, which is considered moderate. Of that, 4.02g is saturated fat.
- How many carbs are in Restaurant Family Style?
- Restaurant Family Style contains 4.57g of carbohydrates per 100g, including 1.4g of fiber and 2.27g of sugar.
- What are the macros for Restaurant Family Style?
- Per 100g, Restaurant Family Style has 157 calories, 12.6g protein, 4.57g carbs, and 9.79g fat. It also provides 1.4g of fiber.
- How many calories in 140 g serving of Restaurant Family Style?
- A typical serving of Restaurant Family Style (140 g serving, 140g) has 220 calories and 17.6g of protein.
- Is Restaurant Family Style good for weight loss?
- Restaurant Family Style comes in at 157 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.