Restaurant Family Style
Restaurant, family style, french fries
Per 100g, Restaurant Family Style has 289 calories, 3.5g protein, 37.2g carbs, 14g fat, and 3.9g fiber.
Restaurant Family Style has 289 calories per 100g with 3.49g of protein, 37.2g of carbohydrates, 14g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for appetizers and mini mixed dishes is 85 g, and fries/hash browns are commonly 70 to 85 g depending on form.
✨Nutritional Highlights
Excellent source of Vitamin K (30% DV)
Contains 14g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289kcal | 14% |
| Protein | 3.5g | 7% |
| Total Fat | 14g | 18% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | 0.10g | — |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 37g | 14% |
| Dietary Fiber | 3.9g | 14% |
| Sugars | 0.28g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Restaurant Family Style?
- A 100g serving of Restaurant Family Style has 289 calories. You'll also get 3.49g of protein per serving.
- Is Restaurant Family Style high in protein?
- Restaurant Family Style has 3.49g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Restaurant Family Style?
- Restaurant Family Style has 14g of total fat per 100g, which is considered moderate. Of that, 2.49g is saturated fat.
- How many carbs are in Restaurant Family Style?
- Restaurant Family Style contains 37.2g of carbohydrates per 100g, including 3.9g of fiber and 0.28g of sugar.
- What are the macros for Restaurant Family Style?
- Per 100g, Restaurant Family Style has 289 calories, 3.49g protein, 37.2g carbs, and 14g fat. It also provides 3.9g of fiber.
- How many calories in 85 g serving of Restaurant Family Style?
- A typical serving of Restaurant Family Style (85 g serving, 85g) has 246 calories and 3g of protein.
- Is Restaurant Family Style good for weight loss?
- Restaurant Family Style comes in at 289 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.