Restaurant Family Style (Fried)
Restaurant, family style, fried mozzarella sticks
Per 100g, Restaurant Family Style (Fried) has 325 calories, 14.8g protein, 25.1g carbs, 18.3g fat, and 2g fiber.
Restaurant Family Style (Fried) has 325 calories per 100g with 14.8g of protein, 25.1g of carbohydrates, 18.3g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 861mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Vitamin B12 (40% DV), Sodium (37% DV), Saturated Fat (34% DV), Selenium (34% DV)
Contains 18.3g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 861mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.85g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325kcal | 16% |
| Protein | 15g | 30% |
| Total Fat | 18g | 23% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0.36g | — |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 2.4g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Restaurant Family Style (Fried)?
- A 100g serving of Restaurant Family Style (Fried) has 325 calories. You'll also get 14.8g of protein per serving.
- Is Restaurant Family Style (Fried) high in protein?
- Restaurant Family Style (Fried) has 14.8g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
- How much fat is in Restaurant Family Style (Fried)?
- Restaurant Family Style (Fried) has 18.3g of total fat per 100g, which is considered moderate. Of that, 6.85g is saturated fat.
- How many carbs are in Restaurant Family Style (Fried)?
- Restaurant Family Style (Fried) contains 25.1g of carbohydrates per 100g, including 2g of fiber and 2.36g of sugar.
- What are the macros for Restaurant Family Style (Fried)?
- Per 100g, Restaurant Family Style (Fried) has 325 calories, 14.8g protein, 25.1g carbs, and 18.3g fat. It also provides 2g of fiber.
- How many calories in 140 g serving of Restaurant Family Style (Fried)?
- A typical serving of Restaurant Family Style (Fried) (140 g serving, 140g) has 455 calories and 20.7g of protein.
- Is Restaurant Family Style (Fried) good for weight loss?
- Restaurant Family Style (Fried) comes in at 325 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.