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Restaurant Latino
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Per 100g, Restaurant Latino has 151 calories, 4.6g protein, 24.4g carbs, 3.9g fat, and 3.4g fiber.
Restaurant Latino has 151 calories per 100g with 4.64g of protein, 24.4g of carbohydrates, 3.85g of fat. One thing to watch is that it is high in sodium at 420mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
Calories
370kcal
Protein
11g
Carbs
60g
Fat
9.4g
⚠️Things to Watch
•
High in sodium at 420mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151kcal | 8% |
| Protein | 4.6g | 9% |
| Total Fat | 3.9g | 5% |
| Saturated Fat | 0.73g | 4% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 0.86g | — |
⚖️Common Serving Sizes
1 cup
245g
370kcal
11.4gprotein
1 undetermined
146g
220kcal
6.8gprotein
1 undetermined
461g
696kcal
21.4gprotein
❓Frequently Asked Questions
- How many calories are in Restaurant Latino?
- A 100g serving of Restaurant Latino has 151 calories. You'll also get 4.64g of protein per serving.
- Is Restaurant Latino high in protein?
- Restaurant Latino has 4.64g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Restaurant Latino?
- Restaurant Latino has 3.85g of total fat per 100g, which is considered low. Of that, 0.729g is saturated fat.
- How many carbs are in Restaurant Latino?
- Restaurant Latino contains 24.4g of carbohydrates per 100g, including 3.4g of fiber and 0.86g of sugar.
- What are the macros for Restaurant Latino?
- Per 100g, Restaurant Latino has 151 calories, 4.64g protein, 24.4g carbs, and 3.85g fat. It also provides 3.4g of fiber.
- How many calories in 1 cup of Restaurant Latino?
- A typical serving of Restaurant Latino (1 cup, 245g) has 370 calories and 11.4g of protein.
- Is Restaurant Latino good for weight loss?
- Restaurant Latino comes in at 151 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.