🍽️
Rice Mix White and Wild
Rice mix, white and wild, flavored, unprepared
Per 100g, Rice Mix White and Wild has 142 calories, 3.5g protein, 26.3g carbs, 2.6g fat, and 0.8g fiber.
Rice Mix White and Wild has 142 calories per 100g with 3.49g of protein, 26.3g of carbohydrates, 2.57g of fat. One thing to watch is that it is high in sodium at 443mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
Calories
348kcal
Protein
8.6g
Carbs
64g
Fat
6.3g
⚠️Things to Watch
•
High in sodium at 443mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
⚔️Compare Rice Mix White and Wild
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to rice mix white and wild and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142kcal | 7% |
| Protein | 3.5g | 7% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 26g | 10% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 0.40g | — |
⚖️Common Serving Sizes
1 cup
245g
348kcal
8.6gprotein
1 undetermined
191g
271kcal
6.7gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Rice Mix White and Wild?
- A 100g serving of Rice Mix White and Wild has 142 calories. You'll also get 3.49g of protein per serving.
- Is Rice Mix White and Wild high in protein?
- Rice Mix White and Wild has 3.49g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Rice Mix White and Wild?
- Rice Mix White and Wild has 2.57g of total fat per 100g, which is considered low. Of that, 1.07g is saturated fat.
- How many carbs are in Rice Mix White and Wild?
- Rice Mix White and Wild contains 26.3g of carbohydrates per 100g, including 0.8g of fiber and 0.4g of sugar.
- What are the macros for Rice Mix White and Wild?
- Per 100g, Rice Mix White and Wild has 142 calories, 3.49g protein, 26.3g carbs, and 2.57g fat. It also provides 0.8g of fiber.
- How many calories in 1 cup of Rice Mix White and Wild?
- A typical serving of Rice Mix White and Wild (1 cup, 245g) has 348 calories and 8.6g of protein.
- Is Rice Mix White and Wild good for weight loss?
- At 142 calories per 100g, Rice Mix White and Wild is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Meals, Entrees, and Side Dishes
Salisbury Steak With Gravy Family Size
155 kcal
Beef Corned Beef Hash
164 kcal
Beef Macaroni With Tomato Sauce Frozen Entree
113 kcal
Beef Pot Pie Frozen Entree
220 kcal
Beef Stew Canned Entree
99 kcal
Burrito Bean and Cheese
221 kcal
Burrito Beef and Bean
239 kcal
Burrito Beef and Bean
298 kcal
Chicken Nuggets
268 kcal
Chicken Nuggets
261 kcal
Chicken Pot Pie Frozen Entree
204 kcal
Chicken Tenders Breaded
240 kcal
Data from USDA FoodData Central. Values per 100g.