๐ฌ
Snacks Fruit Leather
Snacks, fruit leather, pieces
Per 100g, Snacks Fruit Leather has 359 calories, 1g protein, 82.8g carbs, and 2.7g fat.
Snacks Fruit Leather has 359 calories per 100g with 1g of protein, 82.8g of carbohydrates, 2.68g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
108kcal
Protein
0.30g
Carbs
25g
Fat
0.80g
โจNutritional Highlights
โญ
Excellent source of Vitamin C (62% DV), Carbohydrates (30% DV)
โ ๏ธThings to Watch
โข
High in sugar without much fiber to slow absorption, so it is easier to overdo.
๐ฝ๏ธPairs Well With
๐ฅฉAdd protein for a balanced meal
๐ฅAdd fiber for digestion and satiety
โ๏ธCompare Snacks Fruit Leather
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to snacks fruit leather and the nutrition traits people usually care about next.
๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359kcal | 18% |
| Protein | 1.0g | 2% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 0.65g | 3% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 83g | 30% |
| Dietary Fiber | 0g | 0% |
| Sugars | 58g | โ |
โ๏ธCommon Serving Sizes
30 g serving
30g
108kcal
0.3gprotein
1 undetermined
28g
101kcal
0.3gprotein
1 undetermined
21g
75kcal
0.2gprotein
1 undetermined
27g
97kcal
0.3gprotein
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Snacks Fruit Leather?
- A 100g serving of Snacks Fruit Leather has 359 calories. You'll also get 1g of protein per serving.
- Is Snacks Fruit Leather high in protein?
- Snacks Fruit Leather has 1g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Snacks Fruit Leather?
- Snacks Fruit Leather has 2.68g of total fat per 100g, which is considered low. Of that, 0.65g is saturated fat.
- How many carbs are in Snacks Fruit Leather?
- Snacks Fruit Leather contains 82.8g of carbohydrates per 100g and 57.6g of sugar.
- What are the macros for Snacks Fruit Leather?
- Per 100g, Snacks Fruit Leather has 359 calories, 1g protein, 82.8g carbs, and 2.68g fat.
- How many calories in 30 g serving of Snacks Fruit Leather?
- A typical serving of Snacks Fruit Leather (30 g serving, 30g) has 108 calories and 0.3g of protein.
- Is Snacks Fruit Leather good for weight loss?
- Snacks Fruit Leather comes in at 359 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
๐ฝ๏ธMore in Sweets
Baking Chocolate M&m's Milk Chocolate Mini Baking Bits
502 kcal
Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits
517 kcal
Baking Chocolate Mexican
426 kcal
Baking Chocolate Unsweetened
472 kcal
Baking Chocolate Unsweetened
642 kcal
Candies 5TH Avenue Candy Bar
482 kcal
Candies Almond Joy Candy Bar
479 kcal
Candies Butterscotch
391 kcal
Candies Caramello Candy Bar
462 kcal
Candies Caramels
382 kcal
Candies Caramels
387 kcal
Candies Carob
540 kcal
Data from USDA FoodData Central. Values per 100g.