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Snacks Fruit Leather
Snacks, fruit leather, rolls
Per 100g, Snacks Fruit Leather has 371 calories, 0.1g protein, 85.8g carbs, and 3g fat.
Snacks Fruit Leather has 371 calories per 100g with 0.1g of protein, 85.8g of carbohydrates, 3g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
111kcal
Protein
<0.1g
Carbs
26g
Fat
0.90g
✨Nutritional Highlights
⭐
Excellent source of Vitamin C (133% DV), Carbohydrates (31% DV)
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371kcal | 19% |
| Protein | 0.10g | 0% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.67g | 3% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 86g | 31% |
| Dietary Fiber | 0g | 0% |
| Sugars | 49g | — |
⚖️Common Serving Sizes
30 g serving
30g
111kcal
0gprotein
1 undetermined
14g
52kcal
0gprotein
1 undetermined
21g
78kcal
0gprotein
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❓Frequently Asked Questions
- How many calories are in Snacks Fruit Leather?
- A 100g serving of Snacks Fruit Leather has 371 calories. You'll also get 0.1g of protein per serving.
- Is Snacks Fruit Leather high in protein?
- Snacks Fruit Leather has 0.1g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Snacks Fruit Leather?
- Snacks Fruit Leather has 3g of total fat per 100g, which is considered low. Of that, 0.672g is saturated fat.
- How many carbs are in Snacks Fruit Leather?
- Snacks Fruit Leather contains 85.8g of carbohydrates per 100g and 49.2g of sugar.
- What are the macros for Snacks Fruit Leather?
- Per 100g, Snacks Fruit Leather has 371 calories, 0.1g protein, 85.8g carbs, and 3g fat.
- How many calories in 30 g serving of Snacks Fruit Leather?
- A typical serving of Snacks Fruit Leather (30 g serving, 30g) has 111 calories and 0g of protein.
- Is Snacks Fruit Leather good for weight loss?
- Snacks Fruit Leather comes in at 371 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.