Snacks Pork Skins
Snacks, pork skins, barbecue-flavor
Per 100g, Snacks Pork Skins has 538 calories, 57.9g protein, 1.6g carbs, and 31.8g fat.
Snacks Pork Skins has 538 calories per 100g with 57.9g of protein, 1.6g of carbohydrates, 31.8g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 2670mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
✨Nutritional Highlights
High-protein: 43% of calories come from protein (57.9g per 100g)
Excellent source of Protein (116% DV), Sodium (116% DV), Saturated Fat (58% DV), Total Fat (41% DV)
⚠️Things to Watch
High in sodium at 2670mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 11.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 115mg per 100g.
Calorie-dense at 538 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 538kcal | 27% |
| Protein | 58g | 116% |
| Total Fat | 32g | 41% |
| Saturated Fat | 12g | 58% |
| Cholesterol | 115mg | 38% |
| Carbohydrates | 1.6g | 1% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snacks Pork Skins?
- A 100g serving of Snacks Pork Skins has 538 calories. You'll also get 57.9g of protein per serving.
- Is Snacks Pork Skins high in protein?
- Snacks Pork Skins has 57.9g of protein per 100g, which is considered high. That means about 43% of its calories come from protein.
- How much fat is in Snacks Pork Skins?
- Snacks Pork Skins has 31.8g of total fat per 100g, which is considered high. Of that, 11.6g is saturated fat.
- How many carbs are in Snacks Pork Skins?
- Snacks Pork Skins contains 1.6g of carbohydrates per 100g.
- What are the macros for Snacks Pork Skins?
- Per 100g, Snacks Pork Skins has 538 calories, 57.9g protein, 1.6g carbs, and 31.8g fat.
- How many calories in 1 bar of Snacks Pork Skins?
- A typical serving of Snacks Pork Skins (1 bar, 40g) has 215 calories and 23.2g of protein.
- Is Snacks Pork Skins good for weight loss?
- Snacks Pork Skins comes in at 538 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.